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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:30 | 6:56 | 3.11 mi | 21:30 | 6:56 | - | |
10K | 42:57 | 6:55 | 3.10 mi | 21:27 | 6:55 | -0:01 | |
15K | 1:04:53 | 6:58 | 3.11 mi | 21:56 | 7:04 | +0:09 | |
20K | 1:26:29 | 6:58 | 3.11 mi | 21:36 | 6:58 | -0:06 | |
Half(13.10 mi) | 1:31:17 | 6:59 | 0.67 mi | 4:48 | 7:10 | +0:12 | |
25K | 1:48:17 | 6:59 | 2.43 mi | 17:00 | 6:59 | -0:11 | |
30K | 2:10:40 | 7:01 | 3.11 mi | 22:23 | 7:13 | +0:14 | |
35K | 2:33:42 | 7:05 | 3.11 mi | 23:02 | 7:25 | +0:12 | |
40K | 2:57:31 | 7:09 | 3.10 mi | 23:49 | 7:40 | +0:15 | |
Finish(26.22 mi) | 3:08:12 | 7:11 | 1.37 mi | 10:41 | 7:50 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
7:11 /mi
Slowest Pace
7:50 /mi
Segments
Time at Faster Pace
2:33:42
82% of race
Time at Steady Pace
34:30
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5384 | 4805 | 4805 | 4977 | 4516 | 4516 |
| 10K | 3.10 mi | 5189+195 | 4673+132 | 4673+132 | 4942 | 4480 | 4480 |
| 15K | 3.11 mi | 5104+85 | 4607+66 | 4607+66 | 4977 | 4516 | 4516 |
| 20K | 3.11 mi | 5087+17 | 4594+13 | 4594+13 | 5156 | 4656 | 4656 |
| Half(13.10 mi) | 0.67 mi | 5081+6 | 4590+4 | 4590+4 | 5108 | 4614 | 4614 |
| 25K | 2.43 mi | 4955+126 | 4482+108 | 4482+108 | 4660 | 4225 | 4225 |
| 30K | 3.11 mi | 4800+155 | 4340+142 | 4340+142 | 4603 | 4137 | 4137 |
| 35K | 3.11 mi | 4648+152 | 4184+156 | 4184+156 | 4650 | 4069 | 4069 |
| 40K | 3.10 mi | 4550+98 | 4062+122 | 4062+122 | 5276 | 4353 | 4353 |
| Finish(26.22 mi) | 1.37 mi | 4550 | 4040+22 | 4040+22 | 6534 | 5113 | 5113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4977
Males
4516
M50-54
4516
5K→10K
3.1 - 6.2 mi
Overall
4942
Males
4480
M50-54
4480
10K→15K
6.2 - 9.3 mi
Overall
4977
Males
4516
M50-54
4516
15K→20K
9.3 - 12.4 mi
Overall
5156
Males
4656
M50-54
4656
20K→Half
12.4 - 13.1 mi
Overall
5108
Males
4614
M50-54
4614
Half→25K
13.1 - 15.5 mi
Overall
4660
Males
4225
M50-54
4225
25K→30K
15.5 - 18.6 mi
Overall
4603
Males
4137
M50-54
4137
30K→35K
18.6 - 21.8 mi
Overall
4650
Males
4069
M50-54
4069
35K→40K
21.8 - 24.9 mi
Overall
5276
Males
4353
M50-54
4353
40K→Finish
24.9 - 26.2 mi
Overall
6534
Males
5113
M50-54
5113
Passing Analysis
No position changes recorded for this athlete.
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