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The Course
Half Splits
Antonio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:00 | 6:27 | 3.11 mi | 20:00 | 6:27 | - | |
10K | 40:11 | 6:29 | 3.10 mi | 20:11 | 6:30 | +0:03 | |
15K | 1:00:44 | 6:31 | 3.11 mi | 20:33 | 6:37 | +0:07 | |
20K | 1:21:02 | 6:32 | 3.11 mi | 20:18 | 6:33 | -0:04 | |
Half(13.10 mi) | 1:25:35 | 6:33 | 0.67 mi | 4:33 | 6:47 | +0:14 | |
25K | 1:41:51 | 6:34 | 2.43 mi | 16:16 | 6:41 | -0:06 | |
30K | 2:03:26 | 6:38 | 3.11 mi | 21:35 | 6:57 | +0:16 | |
35K | 2:25:32 | 6:42 | 3.11 mi | 22:06 | 7:07 | +0:10 | |
40K | 2:47:42 | 6:45 | 3.10 mi | 22:10 | 7:09 | +0:02 | |
Finish(26.22 mi) | 2:57:31 | 6:47 | 1.37 mi | 9:49 | 7:12 | +0:03 |
See the rest of Antonio's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:27 /mi
Average Pace
6:47 /mi
Slowest Pace
7:12 /mi
Segments
Time at Faster Pace
2:03:26
70% of race
Time at Steady Pace
54:05
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2379 | 2242 | 2242 | 2355 | 2238 | 2238 |
| 10K | 3.10 mi | 2417-38 | 2284-42 | 2284-42 | 2422 | 2293 | 2293 |
| 15K | 3.11 mi | 2371+46 | 2248+36 | 2248+36 | 2355 | 2238 | 2238 |
| 20K | 3.11 mi | 2418-47 | 2293-45 | 2293-45 | 2589 | 2457 | 2457 |
| Half(13.10 mi) | 0.67 mi | 2435-17 | 2309-16 | 2309-16 | 2980 | 2813 | 2813 |
| 25K | 2.43 mi | 2486-51 | 2358-49 | 2358-49 | 2865 | 2689 | 2689 |
| 30K | 3.11 mi | 2573-87 | 2432-74 | 2432-74 | 3480 | 3211 | 3211 |
| 35K | 3.11 mi | 2654-81 | 2498-66 | 2498-66 | 3552 | 3233 | 3233 |
| 40K | 3.10 mi | 2693-39 | 2517-19 | 2517-19 | 3193 | 2859 | 2859 |
| Finish(26.22 mi) | 1.37 mi | 2733-40 | 2541-24 | 2541-24 | 3522 | 3058 | 3058 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2355
Males
2238
M45-49
2238
5K→10K
3.1 - 6.2 mi
Overall
2422
Males
2293
M45-49
2293
10K→15K
6.2 - 9.3 mi
Overall
2355
Males
2238
M45-49
2238
15K→20K
9.3 - 12.4 mi
Overall
2589
Males
2457
M45-49
2457
20K→Half
12.4 - 13.1 mi
Overall
2980
Males
2813
M45-49
2813
Half→25K
13.1 - 15.5 mi
Overall
2865
Males
2689
M45-49
2689
25K→30K
15.5 - 18.6 mi
Overall
3480
Males
3211
M45-49
3211
30K→35K
18.6 - 21.8 mi
Overall
3552
Males
3233
M45-49
3233
35K→40K
21.8 - 24.9 mi
Overall
3193
Males
2859
M45-49
2859
40K→Finish
24.9 - 26.2 mi
Overall
3522
Males
3058
M45-49
3058
Passing Analysis
No position changes recorded for this athlete.
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