Paul Francis

Bib: 42159 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 4%

Gender (Male)

#0 / 33594

Top 7%

Masters (Masters Men)

#0 / 16876

Top 5%

Division (M50-54)

#0 / 3474

Top 3%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:31/mi

20:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:29/mi

40:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:26/mi

1:00:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:16/mi

1:19:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:28/mi

1:24:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:24/mi

1:39:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:07/mi

2:01:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:34/mi

2:25:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:06/mi

2:47:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:39/mi

2:56:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:24:076:26 /mi⚡ faster

2nd Half

1:32:147:02 /mi+9.6%

Positive split — 9.6% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:14	6:31	3.11 mi	20:14	6:31	-
10K	40:21	6:30	3.10 mi	20:07	6:29	-0:02
15K	1:00:19	6:29	3.11 mi	19:58	6:26	-0:03
20K	1:19:47	6:26	3.11 mi	19:28	6:16	-0:10
Half(13.10 mi)	1:24:07	6:26	0.67 mi	4:20	6:28	+0:12
25K	1:39:40	6:25	2.43 mi	15:33	6:24	-0:04
30K	2:01:45	6:32	3.11 mi	22:05	7:07	+0:43
35K	2:25:14	6:41	3.11 mi	23:29	7:34	+0:27
40K	2:47:17	6:44	3.10 mi	22:03	7:06	-0:28
Finish(26.22 mi)	2:56:21	6:44	1.37 mi	9:04	6:39	-0:27

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:16 /mi

Average Pace

6:44 /mi

Slowest Pace

7:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:28

11% of race

Time at Steady Pace

1:29:16

51% of race

Time at Slower Pace

1:07:37

38% of race

Average Pace: 6:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	2722	2551	2551	1641	1571	1571
10K	3.10 mi	2529+193	2385+166	2385+166	2342	2218	2218
15K	3.11 mi	2202+327	2088+297	2088+297	1641	1571	1571
20K	3.11 mi	2005+197	1913+175	1913+175	1608	1545	1545
Half(13.10 mi)	0.67 mi	1977+28	1889+24	1889+24	1756	1688	1688
25K	2.43 mi	1906+71	1823+66	1823+66	1755	1679	1679
30K	3.11 mi	2224-318	2116-293	2116-293	4209	3829	3829
35K	3.11 mi	2578-354	2435-319	2435-319	5264	4485	4485
40K	3.10 mi	2606-28	2441-6	2441-6	3042	2730	2730
Finish(26.22 mi)	1.37 mi	2488+118	2332+109	2332+109	1662	1536	1536

1536

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing