Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ruth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:28 | 7:14 | 3.11 mi | 22:28 | 7:14 | - | |
10K | 45:14 | 7:17 | 3.10 mi | 22:46 | 7:20 | +0:06 | |
15K | 1:08:17 | 7:20 | 3.11 mi | 23:03 | 7:26 | +0:06 | |
20K | 1:30:25 | 7:17 | 3.11 mi | 22:08 | 7:08 | -0:18 | |
Half(13.10 mi) | 1:35:15 | 7:17 | 0.67 mi | 4:50 | 7:13 | +0:05 | |
25K | 1:52:33 | 7:15 | 2.43 mi | 17:18 | 7:07 | -0:06 | |
30K | 2:14:43 | 7:14 | 3.11 mi | 22:10 | 7:09 | +0:02 | |
35K | 2:36:24 | 7:12 | 3.11 mi | 21:41 | 6:59 | -0:10 | |
40K | 2:58:49 | 7:12 | 3.10 mi | 22:25 | 7:13 | +0:14 | |
Finish(26.22 mi) | 3:08:50 | 7:13 | 1.37 mi | 10:01 | 7:21 | +0:08 |
See the rest of Ruth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:12 /mi
Slowest Pace
7:26 /mi
Segments
Time at Faster Pace
2:13:00
70% of race
Time at Steady Pace
55:50
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7076 | 982 | 982 | 6745 | 908 | 908 |
| 10K | 3.10 mi | 7128-52 | 1004-22 | 1004-22 | 7212 | 1014 | 1014 |
| 15K | 3.11 mi | 6949+179 | 949+55 | 949+55 | 6745 | 908 | 908 |
| 20K | 3.11 mi | 6699+250 | 889+60 | 889+60 | 5972 | 686 | 686 |
| Half(13.10 mi) | 0.67 mi | 6614+85 | 871+18 | 871+18 | 5382 | 564 | 564 |
| 25K | 2.43 mi | 6293+321 | 788+83 | 788+83 | 5210 | 548 | 548 |
| 30K | 3.11 mi | 5821+472 | 697+91 | 697+91 | 4345 | 415 | 415 |
| 35K | 3.11 mi | 5191+630 | 575+122 | 575+122 | 3084 | 259 | 259 |
| 40K | 3.10 mi | 4810+381 | 539+36 | 539+36 | 3481 | 390 | 390 |
| Finish(26.22 mi) | 1.37 mi | 4683+127 | 532+7 | 532+7 | 4169 | 637 | 637 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6745
Females
908
F18-39
908
5K→10K
3.1 - 6.2 mi
Overall
7212
Females
1014
F18-39
1014
10K→15K
6.2 - 9.3 mi
Overall
6745
Females
908
F18-39
908
15K→20K
9.3 - 12.4 mi
Overall
5972
Females
686
F18-39
686
20K→Half
12.4 - 13.1 mi
Overall
5382
Females
564
F18-39
564
Half→25K
13.1 - 15.5 mi
Overall
5210
Females
548
F18-39
548
25K→30K
15.5 - 18.6 mi
Overall
4345
Females
415
F18-39
415
30K→35K
18.6 - 21.8 mi
Overall
3084
Females
259
F18-39
259
35K→40K
21.8 - 24.9 mi
Overall
3481
Females
390
F18-39
390
40K→Finish
24.9 - 26.2 mi
Overall
4169
Females
637
F18-39
637
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support