Tomasz Grycner

Bib: 42126 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 24%

Masters (Masters Men)

#0 / 16876

Top 21%

Division (M45-49)

#0 / 4167

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:35/mi

23:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:45/mi

47:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:57/mi

1:12:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:40/mi

1:36:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:53/mi

1:41:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:46/mi

2:00:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:55/mi

2:24:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:52/mi

2:52:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:57/mi

3:20:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:59/mi

3:32:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:207:45 /mi⚡ faster

2nd Half

1:51:008:28 /mi+9.5%

Positive split — 9.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:32	7:35	3.11 mi	23:32	7:35	-
10K	47:35	7:40	3.10 mi	24:03	7:45	+0:10
15K	1:12:16	7:46	3.11 mi	24:41	7:57	+0:12
20K	1:36:03	7:44	3.11 mi	23:47	7:40	-0:17
Half(13.10 mi)	1:41:20	7:45	0.67 mi	5:17	7:53	+0:13
25K	2:00:13	7:45	2.43 mi	18:53	7:46	-0:07
30K	2:24:46	7:46	3.11 mi	24:33	7:55	+0:09
35K	2:52:18	7:56	3.11 mi	27:32	8:52	+0:57
40K	3:20:05	8:04	3.10 mi	27:47	8:57	+0:05
Finish(26.22 mi)	3:32:20	8:07	1.37 mi	12:15	8:59	+0:02

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:06 /mi

Slowest Pace

8:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:46

68% of race

Time at Steady Pace

27:32

13% of race

Time at Slower Pace

40:02

19% of race

Average Pace: 8:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9597	7808	7808	10397	8331	8331
10K	3.10 mi	9906-309	8025-217	8025-217	10258	8246	8246
15K	3.11 mi	10080-174	8128-103	8128-103	10397	8331	8331
20K	3.11 mi	9872+208	7977+151	7977+151	9561	7788	7788
Half(13.10 mi)	0.67 mi	9837+35	7953+24	7953+24	9638	7825	7825
25K	2.43 mi	9665+172	7817+136	7817+136	9174	7444	7444
30K	3.11 mi	9332+333	7569+248	7569+248	8391	6807	6807
35K	3.11 mi	9841-509	7807-238	7807-238	13314	9742	9742
40K	3.10 mi	10267-426	8007-200	8007-200	13072	9232	9232
Finish(26.22 mi)	1.37 mi	10451-184	8084-77	8084-77	14769	10174	10174

10174

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing