Ian Roche

Bib: 42116 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Masters (Masters Men)

#0 / 16876

Top 17%

Division (M60-64)

#0 / 1269

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:08/mi

22:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:12/mi

44:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:36/mi

1:08:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:33/mi

1:31:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:53/mi

1:36:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:32/mi

1:55:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:01/mi

2:19:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:26/mi

2:46:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:43/mi

3:13:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:48/mi

3:25:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:36:477:24 /mi⚡ faster

2nd Half

1:48:278:16 /mi+12.1%

Positive split — 12.1% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:08	7:08	3.11 mi	22:08	7:08	-
10K	44:30	7:10	3.10 mi	22:22	7:12	+0:04
15K	1:08:04	7:19	3.11 mi	23:34	7:36	+0:24
20K	1:31:30	7:22	3.11 mi	23:26	7:33	-0:03
Half(13.10 mi)	1:36:47	7:24	0.67 mi	5:17	7:53	+0:20
25K	1:55:06	7:25	2.43 mi	18:19	7:32	-0:21
30K	2:19:59	7:31	3.11 mi	24:53	8:01	+0:29
35K	2:46:11	7:39	3.11 mi	26:12	8:26	+0:25
40K	3:13:15	7:47	3.10 mi	27:04	8:43	+0:17
Finish(26.22 mi)	3:25:14	7:50	1.37 mi	11:59	8:48	+0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:50 /mi

Slowest Pace

8:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:49

54% of race

Time at Steady Pace

30:10

15% of race

Time at Slower Pace

1:05:15

32% of race

Average Pace: 7:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	6477	5654	5654	7742	6535	6535
10K	3.10 mi	6447+30	5633+21	5633+21	6503	5673	5673
15K	3.11 mi	6823-376	5901-268	5901-268	7742	6535	6535
20K	3.11 mi	7194-371	6160-259	6160-259	8737	7210	7210
Half(13.10 mi)	0.67 mi	7302-108	6234-74	6234-74	9587	7774	7774
25K	2.43 mi	7302	6214+20	6214+20	7534	6330	6330
30K	3.11 mi	7515-213	6336-122	6336-122	9177	7330	7330
35K	3.11 mi	7812-297	6487-151	6487-151	10381	7909	7909
40K	3.10 mi	8116-304	6604-117	6604-117	11469	8269	8269
Finish(26.22 mi)	1.37 mi	8312-196	6689-85	6689-85	13089	9133	9133

9133

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing