Race Timeline
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The Course
Half Splits
Lisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:36 | 6:58 | 3.11 mi | 21:36 | 6:58 | - | |
10K | 43:16 | 6:58 | 3.10 mi | 21:40 | 6:59 | +0:01 | |
15K | 1:05:16 | 7:01 | 3.11 mi | 22:00 | 7:05 | +0:06 | |
20K | 1:26:34 | 6:58 | 3.11 mi | 21:18 | 6:52 | -0:13 | |
Half(13.10 mi) | 1:31:20 | 6:59 | 0.67 mi | 4:46 | 7:07 | +0:15 | |
25K | 1:48:10 | 6:58 | 2.43 mi | 16:50 | 6:55 | -0:12 | |
30K | 2:09:55 | 6:59 | 3.11 mi | 21:45 | 7:01 | +0:06 | |
35K | 2:31:47 | 6:59 | 3.11 mi | 21:52 | 7:03 | +0:02 | |
40K | 2:53:07 | 6:58 | 3.10 mi | 21:20 | 6:52 | -0:11 | |
Finish(26.22 mi) | 3:02:06 | 6:58 | 1.37 mi | 8:59 | 6:36 | -0:16 |
See the rest of Lisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
6:57 /mi
Slowest Pace
7:07 /mi
Segments
Time at Faster Pace
1:08:27
38% of race
Time at Steady Pace
1:53:39
62% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5614 | 617 | 617 | 5106 | 485 | 485 |
| 10K | 3.10 mi | 5483+131 | 574+43 | 574+43 | 5404 | 539 | 539 |
| 15K | 3.11 mi | 5326+157 | 536+38 | 536+38 | 5106 | 485 | 485 |
| 20K | 3.11 mi | 5125+201 | 498+38 | 498+38 | 4684 | 410 | 410 |
| Half(13.10 mi) | 0.67 mi | 5101+24 | 493+5 | 493+5 | 4951 | 454 | 454 |
| 25K | 2.43 mi | 4923+178 | 464+29 | 464+29 | 4367 | 377 | 377 |
| 30K | 3.11 mi | 4607+316 | 428+36 | 428+36 | 3762 | 310 | 310 |
| 35K | 3.11 mi | 4234+373 | 381+47 | 381+47 | 3296 | 286 | 286 |
| 40K | 3.10 mi | 3814+420 | 339+42 | 339+42 | 2287 | 187 | 187 |
| Finish(26.22 mi) | 1.37 mi | 3612+202 | 310+29 | 310+29 | 1503 | 113 | 113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5106
Females
485
F18-39
485
5K→10K
3.1 - 6.2 mi
Overall
5404
Females
539
F18-39
539
10K→15K
6.2 - 9.3 mi
Overall
5106
Females
485
F18-39
485
15K→20K
9.3 - 12.4 mi
Overall
4684
Females
410
F18-39
410
20K→Half
12.4 - 13.1 mi
Overall
4951
Females
454
F18-39
454
Half→25K
13.1 - 15.5 mi
Overall
4367
Females
377
F18-39
377
25K→30K
15.5 - 18.6 mi
Overall
3762
Females
310
F18-39
310
30K→35K
18.6 - 21.8 mi
Overall
3296
Females
286
F18-39
286
35K→40K
21.8 - 24.9 mi
Overall
2287
Females
187
F18-39
187
40K→Finish
24.9 - 26.2 mi
Overall
1503
Females
113
F18-39
113
Passing Analysis
No position changes recorded for this athlete.
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