Nathan Urquhart

Bib: 42105 M CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M45-49)

#0 / 4167

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:40/mi

23:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:58/mi

48:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:16/mi

1:14:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:02/mi

1:39:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:27/mi

1:44:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:28/mi

2:05:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:39/mi

2:32:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:46/mi

2:59:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:22/mi

3:25:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:09/mi

3:36:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:498:01 /mi⚡ faster

2nd Half

1:51:438:31 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

Nathan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:49	7:40	3.11 mi	23:49	7:40	-
10K	48:31	7:49	3.10 mi	24:42	7:58	+0:18
15K	1:14:12	7:58	3.11 mi	25:41	8:16	+0:18
20K	1:39:09	7:59	3.11 mi	24:57	8:02	-0:14
Half(13.10 mi)	1:44:49	8:01	0.67 mi	5:40	8:27	+0:25
25K	2:05:25	8:05	2.43 mi	20:36	8:28	+0:01
30K	2:32:16	8:11	3.11 mi	26:51	8:39	+0:11
35K	2:59:29	8:16	3.11 mi	27:13	8:46	+0:07
40K	3:25:26	8:16	3.10 mi	25:57	8:22	-0:24
Finish(26.22 mi)	3:36:32	8:16	1.37 mi	11:06	8:09	-0:13

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:16 /mi

Slowest Pace

8:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:12

63% of race

Time at Steady Pace

1:20:20

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10455	8392	8392	13968	10776	10776
10K	3.10 mi	11258-803	8900-508	8900-508	12344	9597	9597
15K	3.11 mi	12025-767	9399-499	9399-499	13968	10776	10776
20K	3.11 mi	12354-329	9626-227	9626-227	13374	10344	10344
Half(13.10 mi)	0.67 mi	12529-175	9748-122	9748-122	14996	11374	11374
25K	2.43 mi	13040-511	10083-335	10083-335	15372	11570	11570
30K	3.11 mi	13171-131	10130-47	10130-47	14307	10715	10715
35K	3.11 mi	12893+278	9840+290	9840+290	12607	9278	9278
40K	3.10 mi	12028+865	9147+693	9147+693	9108	6843	6843
Finish(26.22 mi)	1.37 mi	11723+305	8906+241	8906+241	8512	6375	6375

6375

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing