Chris Pascoe

Bib: 42092 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 18%

Masters (Masters Men)

#0 / 16876

Top 15%

Division (M45-49)

#0 / 4167

Top 19%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:21/mi

22:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:30/mi

46:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:32/mi

1:09:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:23/mi

1:32:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:44/mi

1:37:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:28/mi

1:55:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:40/mi

2:19:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:02/mi

2:44:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:05/mi

3:09:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:48/mi

3:20:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:37:347:27 /mi⚡ faster

2nd Half

1:42:357:50 /mi+5.1%

Positive split — 5.1% slower in the second half

AI Race Performance Report

Chris's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:49	7:21	3.11 mi	22:49	7:21	-
10K	46:04	7:25	3.10 mi	23:15	7:30	+0:09
15K	1:09:27	7:28	3.11 mi	23:23	7:32	+0:02
20K	1:32:23	7:27	3.11 mi	22:56	7:23	-0:09
Half(13.10 mi)	1:37:34	7:27	0.67 mi	5:11	7:44	+0:21
25K	1:55:44	7:28	2.43 mi	18:10	7:28	-0:16
30K	2:19:31	7:30	3.11 mi	23:47	7:40	+0:12
35K	2:44:26	7:34	3.11 mi	24:55	8:02	+0:22
40K	3:09:31	7:38	3.10 mi	25:05	8:05	+0:03
Finish(26.22 mi)	3:20:09	7:39	1.37 mi	10:38	7:48	-0:17

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:38 /mi

Slowest Pace

8:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:20

67% of race

Time at Steady Pace

1:05:49

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	7798	6586	6586	7368	6280	6280
10K	3.10 mi	7949-151	6689-103	6689-103	8183	6857	6857
15K	3.11 mi	7725+224	6534+155	6534+155	7368	6280	6280
20K	3.11 mi	7647+78	6476+58	6476+58	7510	6363	6363
Half(13.10 mi)	0.67 mi	7676-29	6487-11	6487-11	8462	7006	7006
25K	2.43 mi	7554+122	6392+95	6392+95	7126	6037	6037
30K	3.11 mi	7347+207	6221+171	6221+171	6902	5799	5799
35K	3.11 mi	7269+78	6103+118	6103+118	7685	6128	6128
40K	3.10 mi	7181+88	5976+127	5976+127	7432	5770	5770
Finish(26.22 mi)	1.37 mi	7080+101	5886+90	5886+90	6333	4985	4985

4985

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing