Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Louise's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:25 | 7:33 | 3.11 mi | 23:25 | 7:33 | - | |
10K | 47:08 | 7:36 | 3.10 mi | 23:43 | 7:39 | +0:06 | |
15K | 1:11:41 | 7:42 | 3.11 mi | 24:33 | 7:55 | +0:16 | |
20K | 1:35:40 | 7:42 | 3.11 mi | 23:59 | 7:44 | -0:11 | |
Half(13.10 mi) | 1:41:02 | 7:43 | 0.67 mi | 5:22 | 8:00 | +0:16 | |
25K | 2:00:12 | 7:45 | 2.43 mi | 19:10 | 7:53 | -0:07 | |
30K | 2:25:12 | 7:48 | 3.11 mi | 25:00 | 8:03 | +0:10 | |
35K | 2:50:35 | 7:51 | 3.11 mi | 25:23 | 8:11 | +0:08 | |
40K | 3:15:49 | 7:53 | 3.10 mi | 25:14 | 8:08 | -0:03 | |
Finish(26.22 mi) | 3:27:01 | 7:55 | 1.37 mi | 11:12 | 8:13 | +0:05 |
See the rest of Louise's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:54 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
1:54:50
55% of race
Time at Steady Pace
1:32:11
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9337 | 1699 | 1699 | 10069 | 1943 | 1943 |
| 10K | 3.10 mi | 9311+26 | 1702-3 | 1702-3 | 9407 | 1710 | 1710 |
| 15K | 3.11 mi | 9556-245 | 1770-68 | 1770-68 | 10069 | 1943 | 1943 |
| 20K | 3.11 mi | 9652-96 | 1812-42 | 1812-42 | 10103 | 1965 | 1965 |
| Half(13.10 mi) | 0.67 mi | 9671-19 | 1820-8 | 1820-8 | 10772 | 2180 | 2180 |
| 25K | 2.43 mi | 9661+10 | 1840-20 | 1840-20 | 10111 | 2058 | 2058 |
| 30K | 3.11 mi | 9516+145 | 1816+24 | 1816+24 | 9533 | 1950 | 1950 |
| 35K | 3.11 mi | 9240+276 | 1793+23 | 1793+23 | 8684 | 1855 | 1855 |
| 40K | 3.10 mi | 8850+390 | 1758+35 | 1758+35 | 7722 | 1754 | 1754 |
| Finish(26.22 mi) | 1.37 mi | 8790+60 | 1790-32 | 1790-32 | 9018 | 2307 | 2307 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10069
Females
1943
F55-59
1943
5K→10K
3.1 - 6.2 mi
Overall
9407
Females
1710
F55-59
1710
10K→15K
6.2 - 9.3 mi
Overall
10069
Females
1943
F55-59
1943
15K→20K
9.3 - 12.4 mi
Overall
10103
Females
1965
F55-59
1965
20K→Half
12.4 - 13.1 mi
Overall
10772
Females
2180
F55-59
2180
Half→25K
13.1 - 15.5 mi
Overall
10111
Females
2058
F55-59
2058
25K→30K
15.5 - 18.6 mi
Overall
9533
Females
1950
F55-59
1950
30K→35K
18.6 - 21.8 mi
Overall
8684
Females
1855
F55-59
1855
35K→40K
21.8 - 24.9 mi
Overall
7722
Females
1754
F55-59
1754
40K→Finish
24.9 - 26.2 mi
Overall
9018
Females
2307
F55-59
2307
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support