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The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:56 | 7:23 | 3.11 mi | 22:56 | 7:23 | - | |
10K | 45:59 | 7:25 | 3.10 mi | 23:03 | 7:26 | +0:03 | |
15K | 1:09:17 | 7:27 | 3.11 mi | 23:18 | 7:30 | +0:04 | |
20K | 1:31:52 | 7:24 | 3.11 mi | 22:35 | 7:17 | -0:13 | |
Half(13.10 mi) | 1:36:54 | 7:24 | 0.67 mi | 5:02 | 7:31 | +0:14 | |
25K | 1:54:46 | 7:24 | 2.43 mi | 17:52 | 7:21 | -0:10 | |
30K | 2:17:47 | 7:24 | 3.11 mi | 23:01 | 7:25 | +0:04 | |
35K | 2:40:47 | 7:24 | 3.11 mi | 23:00 | 7:25 | 0:00 | |
40K | 3:03:48 | 7:24 | 3.10 mi | 23:01 | 7:25 | 0:00 | |
Finish(26.22 mi) | 3:13:51 | 7:24 | 1.37 mi | 10:03 | 7:23 | -0:02 |
See the rest of Rachel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:24 /mi
Slowest Pace
7:31 /mi
Segments
Time at Faster Pace
3:13:51
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8073 | 1291 | 1291 | 7218 | 1041 | 1041 |
| 10K | 3.10 mi | 7877+196 | 1236+55 | 1236+55 | 7776 | 1202 | 1202 |
| 15K | 3.11 mi | 7625+252 | 1157+79 | 1157+79 | 7218 | 1041 | 1041 |
| 20K | 3.11 mi | 7385+240 | 1090+67 | 1090+67 | 6770 | 906 | 906 |
| Half(13.10 mi) | 0.67 mi | 7363+22 | 1087+3 | 1087+3 | 6998 | 983 | 983 |
| 25K | 2.43 mi | 7144+219 | 1036+51 | 1036+51 | 6346 | 859 | 859 |
| 30K | 3.11 mi | 6715+429 | 943+93 | 943+93 | 5489 | 685 | 685 |
| 35K | 3.11 mi | 6249+466 | 859+84 | 859+84 | 4619 | 574 | 574 |
| 40K | 3.10 mi | 5770+479 | 785+74 | 785+74 | 4169 | 571 | 571 |
| Finish(26.22 mi) | 1.37 mi | 5617+153 | 769+16 | 769+16 | 4268 | 663 | 663 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7218
Females
1041
F18-39
1041
5K→10K
3.1 - 6.2 mi
Overall
7776
Females
1202
F18-39
1202
10K→15K
6.2 - 9.3 mi
Overall
7218
Females
1041
F18-39
1041
15K→20K
9.3 - 12.4 mi
Overall
6770
Females
906
F18-39
906
20K→Half
12.4 - 13.1 mi
Overall
6998
Females
983
F18-39
983
Half→25K
13.1 - 15.5 mi
Overall
6346
Females
859
F18-39
859
25K→30K
15.5 - 18.6 mi
Overall
5489
Females
685
F18-39
685
30K→35K
18.6 - 21.8 mi
Overall
4619
Females
574
F18-39
574
35K→40K
21.8 - 24.9 mi
Overall
4169
Females
571
F18-39
571
40K→Finish
24.9 - 26.2 mi
Overall
4268
Females
663
F18-39
663
Passing Analysis
No position changes recorded for this athlete.
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