Ella Howells

Bib: 42083 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 20%

Gender (Female)

#0 / 26115

Top 11%

Division (F18-39)

#0 / 14744

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:26/mi

23:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:30/mi

46:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:47/mi

1:10:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:47/mi

1:34:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:18/mi

1:40:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:16/mi

2:00:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:49/mi

2:27:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:03/mi

2:55:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:11/mi

3:24:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:58/mi

3:36:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:127:39 /mi⚡ faster

2nd Half

1:56:168:52 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

Ella's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:04	7:26	3.11 mi	23:04	7:26	-
10K	46:19	7:28	3.10 mi	23:15	7:30	+0:04
15K	1:10:29	7:34	3.11 mi	24:10	7:47	+0:17
20K	1:34:38	7:37	3.11 mi	24:10	7:47	0:00
Half(13.10 mi)	1:40:12	7:39	0.67 mi	5:34	8:18	+0:31
25K	2:00:20	7:45	2.43 mi	20:08	8:16	-0:02
30K	2:27:41	7:56	3.11 mi	27:21	8:49	+0:33
35K	2:55:45	8:05	3.11 mi	28:04	9:03	+0:14
40K	3:24:15	8:14	3.10 mi	28:30	9:11	+0:08
Finish(26.22 mi)	3:36:28	8:16	1.37 mi	12:13	8:58	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

8:16 /mi

Slowest Pace

9:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:38

44% of race

Time at Steady Pace

25:42

12% of race

Time at Slower Pace

1:36:08

44% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	8407	1411	1411	9175	1648	1648
10K	3.10 mi	8261+146	1353+58	1353+58	8224	1343	1343
15K	3.11 mi	8496-235	1439-86	1439-86	9175	1648	1648
20K	3.11 mi	8989-493	1593-154	1593-154	10533	2121	2121
Half(13.10 mi)	0.67 mi	9183-194	1665-72	1665-72	13790	3190	3190
25K	2.43 mi	9731-548	1862-197	1862-197	13813	3248	3248
30K	3.11 mi	10626-895	2227-365	2227-365	15654	4052	4052
35K	3.11 mi	11311-685	2510-283	2510-283	14627	4019	4019
40K	3.10 mi	11648-337	2739-229	2739-229	14876	4531	4531
Finish(26.22 mi)	1.37 mi	11704-56	2802-63	2802-63	14613	4500	4500

4500

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing