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The Course
Half Splits
Ashish's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:30 | 11:45 | 3.11 mi | 36:30 | 11:45 | - | |
10K | 1:17:46 | 12:31 | 3.10 mi | 41:16 | 13:17 | +1:32 | |
15K | 2:12:37 | 14:14 | 3.11 mi | 54:51 | 17:40 | +4:23 | |
20K | 2:57:32 | 14:18 | 3.11 mi | 44:55 | 14:28 | -3:12 | |
Half(13.10 mi) | 3:08:33 | 14:24 | 0.67 mi | 11:01 | 16:25 | +1:57 | |
25K | 4:05:35 | 15:49 | 2.43 mi | 57:02 | 23:25 | +7:00 | |
30K | 4:59:40 | 16:05 | 3.11 mi | 54:05 | 17:25 | -6:00 | |
35K | 6:08:43 | 16:58 | 3.11 mi | 1:09:03 | 22:14 | +4:49 | |
40K | 6:56:28 | 16:46 | 3.10 mi | 47:45 | 15:23 | -6:51 | |
Finish(26.22 mi) | 7:14:39 | 16:36 | 1.37 mi | 18:11 | 13:20 | -2:03 |
See the rest of Ashish's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
16:35 /mi
Slowest Pace
23:25 /mi
Segments
Time at Faster Pace
2:20:52
32% of race
Time at Steady Pace
2:47:42
39% of race
Time at Slower Pace
2:06:05
29% of race
Average Pace: 16:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52974 | 31727 | 31727 | 59363 | 33477 | 33477 |
| 10K | 3.10 mi | 54887-1913 | 32276-549 | 32276-549 | 56052 | 32569 | 32569 |
| 15K | 3.11 mi | 57809-2922 | 33099-823 | 33099-823 | 59363 | 33477 | 33477 |
| 20K | 3.11 mi | 57382+427 | 32955+144 | 32955+144 | 55828 | 32380 | 32380 |
| Half(13.10 mi) | 0.67 mi | 57430-48 | 32960-5 | 32960-5 | 57922 | 32936 | 32936 |
| 25K | 2.43 mi | 58638-1208 | 33305-345 | 33305-345 | 59639 | 33548 | 33548 |
| 30K | 3.11 mi | 58561+77 | 33276+29 | 33276+29 | 57491 | 32793 | 32793 |
| 35K | 3.11 mi | 58986-425 | 33383-107 | 33383-107 | 59535 | 33490 | 33490 |
| 40K | 3.10 mi | 58715+271 | 33308+75 | 33308+75 | 53705 | 30942 | 30942 |
| Finish(26.22 mi) | 1.37 mi | 58530+185 | 33253+55 | 33253+55 | 48236 | 28339 | 28339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59363
Males
33477
M40-44
33477
5K→10K
3.1 - 6.2 mi
Overall
56052
Males
32569
M40-44
32569
10K→15K
6.2 - 9.3 mi
Overall
59363
Males
33477
M40-44
33477
15K→20K
9.3 - 12.4 mi
Overall
55828
Males
32380
M40-44
32380
20K→Half
12.4 - 13.1 mi
Overall
57922
Males
32936
M40-44
32936
Half→25K
13.1 - 15.5 mi
Overall
59639
Males
33548
M40-44
33548
25K→30K
15.5 - 18.6 mi
Overall
57491
Males
32793
M40-44
32793
30K→35K
18.6 - 21.8 mi
Overall
59535
Males
33490
M40-44
33490
35K→40K
21.8 - 24.9 mi
Overall
53705
Males
30942
M40-44
30942
40K→Finish
24.9 - 26.2 mi
Overall
48236
Males
28339
M40-44
28339
Passing Analysis
No position changes recorded for this athlete.
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