Giles Ashton-Roberts

Bib: 42075 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:52/mi

30:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:39/mi

1:03:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:43/mi

1:43:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:33/mi

2:25:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:48/mi

2:35:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:20/mi

3:13:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:35/mi

3:58:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:59/mi

4:45:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:03/mi

5:19:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:51/mi

5:35:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:35:5011:54 /mi⚡ faster

2nd Half

2:59:3713:42 /mi+15.3%

Positive split — 15.3% slower in the second half

AI Race Performance Report

Giles's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:39	9:52	3.11 mi	30:39	9:52	-
10K	1:03:43	10:16	3.10 mi	33:04	10:39	+0:47
15K	1:43:11	11:05	3.11 mi	39:28	12:43	+2:04
20K	2:25:14	11:42	3.11 mi	42:03	13:33	+0:50
Half(13.10 mi)	2:35:50	11:54	0.67 mi	10:36	15:48	+2:15
25K	3:13:10	12:27	2.43 mi	37:20	15:20	-0:28
30K	3:58:28	12:48	3.11 mi	45:18	14:35	-0:45
35K	4:45:00	13:07	3.11 mi	46:32	14:59	+0:24
40K	5:19:18	12:51	3.10 mi	34:18	11:03	-3:56
Finish(26.22 mi)	5:35:27	12:49	1.37 mi	16:09	11:51	+0:48

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

12:48 /mi

Slowest Pace

15:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:10

34% of race

Time at Steady Pace

1:21:31

24% of race

Time at Slower Pace

2:19:46

42% of race

Average Pace: 12:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	37259	25197	25197	51618	31095	31095
10K	3.10 mi	40005-2746	26542-1345	26542-1345	42526	27657	27657
15K	3.11 mi	45416-5411	28862-2320	28862-2320	51618	31095	31095
20K	3.11 mi	48649-3233	30054-1192	30054-1192	53540	31540	31540
Half(13.10 mi)	0.67 mi	49525-876	30358-304	30358-304	57189	32679	32679
25K	2.43 mi	50832-1307	30751-393	30751-393	54766	31862	31862
30K	3.11 mi	50983-151	30716+35	30716+35	51314	30297	30297
35K	3.11 mi	50967+16	30584+132	30584+132	50490	29557	29557
40K	3.10 mi	48928+2039	29672+912	29672+912	28234	18011	18011
Finish(26.22 mi)	1.37 mi	48485+443	29458+214	29458+214	38547	23535	23535

23535

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing