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The Course
Half Splits
Ciaran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:36 | 6:58 | 3.11 mi | 21:36 | 6:58 | - | |
10K | 43:21 | 6:59 | 3.10 mi | 21:45 | 7:01 | +0:03 | |
15K | 1:05:25 | 7:02 | 3.11 mi | 22:04 | 7:07 | +0:06 | |
20K | 1:26:47 | 6:59 | 3.11 mi | 21:22 | 6:53 | -0:14 | |
Half(13.10 mi) | 1:31:29 | 7:00 | 0.67 mi | 4:42 | 7:01 | +0:08 | |
25K | 1:48:20 | 6:59 | 2.43 mi | 16:51 | 6:56 | -0:05 | |
30K | 2:09:52 | 6:59 | 3.11 mi | 21:32 | 6:56 | 0:00 | |
35K | 2:31:42 | 6:59 | 3.11 mi | 21:50 | 7:02 | +0:06 | |
40K | 2:55:04 | 7:03 | 3.10 mi | 23:22 | 7:32 | +0:30 | |
Finish(26.22 mi) | 3:06:26 | 7:07 | 1.37 mi | 11:22 | 8:21 | +0:49 |
See the rest of Ciaran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
7:07 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:42
81% of race
Time at Slower Pace
34:44
19% of race
Average Pace: 7:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5593 | 4974 | 4974 | 5197 | 4686 | 4686 |
| 10K | 3.10 mi | 5553+40 | 4957+17 | 4957+17 | 5533 | 4957 | 4957 |
| 15K | 3.11 mi | 5401+152 | 4845+112 | 4845+112 | 5197 | 4686 | 4686 |
| 20K | 3.11 mi | 5217+184 | 4696+149 | 4696+149 | 4784 | 4351 | 4351 |
| Half(13.10 mi) | 0.67 mi | 5153+64 | 4649+47 | 4649+47 | 4414 | 4051 | 4051 |
| 25K | 2.43 mi | 4970+183 | 4495+154 | 4495+154 | 4385 | 4000 | 4000 |
| 30K | 3.11 mi | 4592+378 | 4165+330 | 4165+330 | 3407 | 3148 | 3148 |
| 35K | 3.11 mi | 4222+370 | 3843+322 | 3843+322 | 3256 | 2978 | 2978 |
| 40K | 3.10 mi | 4122+100 | 3725+118 | 3725+118 | 4627 | 3921 | 3921 |
| Finish(26.22 mi) | 1.37 mi | 4262-140 | 3818-93 | 3818-93 | 9790 | 7153 | 7153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5197
Males
4686
M18-39
4686
5K→10K
3.1 - 6.2 mi
Overall
5533
Males
4957
M18-39
4957
10K→15K
6.2 - 9.3 mi
Overall
5197
Males
4686
M18-39
4686
15K→20K
9.3 - 12.4 mi
Overall
4784
Males
4351
M18-39
4351
20K→Half
12.4 - 13.1 mi
Overall
4414
Males
4051
M18-39
4051
Half→25K
13.1 - 15.5 mi
Overall
4385
Males
4000
M18-39
4000
25K→30K
15.5 - 18.6 mi
Overall
3407
Males
3148
M18-39
3148
30K→35K
18.6 - 21.8 mi
Overall
3256
Males
2978
M18-39
2978
35K→40K
21.8 - 24.9 mi
Overall
4627
Males
3921
M18-39
3921
40K→Finish
24.9 - 26.2 mi
Overall
9790
Males
7153
M18-39
7153
Passing Analysis
No position changes recorded for this athlete.
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