Rubén Plata Casquero

Bib: 42064 M ES

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 18%

Masters (Masters Men)

#0 / 16876

Top 16%

Division (M40-44)

#0 / 4826

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:49/mi

21:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:56/mi

42:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:58/mi

1:04:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:51/mi

1:25:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:08/mi

1:30:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:37/mi

1:48:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:27/mi

2:15:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:46/mi

2:42:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:17/mi

3:11:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:59/mi

3:22:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:30:216:54 /mi⚡ faster

2nd Half

1:51:438:31 /mi+23.6%

Positive split — 23.6% slower in the second half

AI Race Performance Report

Rubén's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:09	6:49	3.11 mi	21:09	6:49	-
10K	42:41	6:53	3.10 mi	21:32	6:56	+0:07
15K	1:04:19	6:55	3.11 mi	21:38	6:58	+0:02
20K	1:25:34	6:54	3.11 mi	21:15	6:51	-0:07
Half(13.10 mi)	1:30:21	6:54	0.67 mi	4:47	7:08	+0:17
25K	1:48:54	7:01	2.43 mi	18:33	7:37	+0:29
30K	2:15:08	7:15	3.11 mi	26:14	8:27	+0:50
35K	2:42:21	7:28	3.11 mi	27:13	8:46	+0:19
40K	3:11:11	7:42	3.10 mi	28:50	9:17	+0:31
Finish(26.22 mi)	3:22:04	7:43	1.37 mi	10:53	7:59	-1:18

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

7:43 /mi

Slowest Pace

9:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:21

45% of race

Time at Steady Pace

29:26

15% of race

Time at Slower Pace

1:22:17

41% of race

Average Pace: 7:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4657	4201	4201	4250	3890	3890
10K	3.10 mi	4886-229	4417-216	4417-216	5162	4666	4666
15K	3.11 mi	4664+222	4236+181	4236+181	4250	3890	3890
20K	3.11 mi	4625+39	4207+29	4207+29	4585	4192	4192
Half(13.10 mi)	0.67 mi	4667-42	4245-38	4245-38	5051	4578	4578
25K	2.43 mi	5143-476	4629-384	4629-384	8200	6773	6773
30K	3.11 mi	5930-787	5205-576	5205-576	12678	9656	9656
35K	3.11 mi	6667-737	5678-473	5678-473	12598	9269	9269
40K	3.10 mi	7598-931	6258-580	6258-580	15689	10804	10804
Finish(26.22 mi)	1.37 mi	7509+89	6161+97	6161+97	7442	5694	5694

5694

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing