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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:28 | 6:55 | 3.11 mi | 21:28 | 6:55 | - | |
10K | 42:53 | 6:55 | 3.10 mi | 21:25 | 6:54 | -0:01 | |
15K | 1:04:54 | 6:58 | 3.11 mi | 22:01 | 7:06 | +0:12 | |
20K | 1:26:19 | 6:57 | 3.11 mi | 21:25 | 6:54 | -0:12 | |
Half(13.10 mi) | 1:31:07 | 6:58 | 0.67 mi | 4:48 | 7:10 | +0:16 | |
25K | 1:48:09 | 6:58 | 2.43 mi | 17:02 | 7:00 | -0:10 | |
30K | 2:10:39 | 7:01 | 3.11 mi | 22:30 | 7:15 | +0:15 | |
35K | 2:33:41 | 7:04 | 3.11 mi | 23:02 | 7:25 | +0:10 | |
40K | 2:56:02 | 7:05 | 3.10 mi | 22:21 | 7:12 | -0:13 | |
Finish(26.22 mi) | 3:05:52 | 7:06 | 1.37 mi | 9:50 | 7:13 | +0:01 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
7:06 /mi
Slowest Pace
7:25 /mi
Segments
Time at Faster Pace
2:20:20
76% of race
Time at Steady Pace
45:32
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5338 | 4767 | 4767 | 5119 | 4625 | 4625 |
| 10K | 3.10 mi | 5137+201 | 4630+137 | 4630+137 | 4858 | 4413 | 4413 |
| 15K | 3.11 mi | 5116+21 | 4617+13 | 4617+13 | 5119 | 4625 | 4625 |
| 20K | 3.11 mi | 5017+99 | 4544+73 | 4544+73 | 4859 | 4417 | 4417 |
| Half(13.10 mi) | 0.67 mi | 5020-3 | 4542+2 | 4542+2 | 5095 | 4601 | 4601 |
| 25K | 2.43 mi | 4918+102 | 4453+89 | 4453+89 | 4704 | 4264 | 4264 |
| 30K | 3.11 mi | 4794+124 | 4335+118 | 4335+118 | 4752 | 4251 | 4251 |
| 35K | 3.11 mi | 4646+148 | 4182+153 | 4182+153 | 4646 | 4065 | 4065 |
| 40K | 3.10 mi | 4275+371 | 3842+340 | 3842+340 | 3403 | 3025 | 3025 |
| Finish(26.22 mi) | 1.37 mi | 4169+106 | 3744+98 | 3744+98 | 3581 | 3105 | 3105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5119
Males
4625
M18-39
4625
5K→10K
3.1 - 6.2 mi
Overall
4858
Males
4413
M18-39
4413
10K→15K
6.2 - 9.3 mi
Overall
5119
Males
4625
M18-39
4625
15K→20K
9.3 - 12.4 mi
Overall
4859
Males
4417
M18-39
4417
20K→Half
12.4 - 13.1 mi
Overall
5095
Males
4601
M18-39
4601
Half→25K
13.1 - 15.5 mi
Overall
4704
Males
4264
M18-39
4264
25K→30K
15.5 - 18.6 mi
Overall
4752
Males
4251
M18-39
4251
30K→35K
18.6 - 21.8 mi
Overall
4646
Males
4065
M18-39
4065
35K→40K
21.8 - 24.9 mi
Overall
3403
Males
3025
M18-39
3025
40K→Finish
24.9 - 26.2 mi
Overall
3581
Males
3105
M18-39
3105
Passing Analysis
No position changes recorded for this athlete.
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