Race Timeline
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The Course
Half Splits
Cosmin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:27 | 7:14 | 3.11 mi | 22:27 | 7:14 | - | |
10K | 45:08 | 7:16 | 3.10 mi | 22:41 | 7:19 | +0:05 | |
15K | 1:07:37 | 7:16 | 3.11 mi | 22:29 | 7:15 | -0:04 | |
20K | 1:30:05 | 7:15 | 3.11 mi | 22:29 | 7:15 | 0:00 | |
Half(13.10 mi) | 1:35:00 | 7:16 | 0.67 mi | 4:55 | 7:20 | +0:05 | |
25K | 1:52:33 | 7:15 | 2.43 mi | 17:33 | 7:13 | -0:07 | |
30K | 2:15:23 | 7:16 | 3.11 mi | 22:50 | 7:21 | +0:08 | |
35K | 2:38:40 | 7:18 | 3.11 mi | 23:17 | 7:30 | +0:09 | |
40K | 3:02:15 | 7:20 | 3.10 mi | 23:35 | 7:36 | +0:06 | |
Finish(26.22 mi) | 3:12:30 | 7:21 | 1.37 mi | 10:15 | 7:31 | -0:05 |
See the rest of Cosmin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:21 /mi
Slowest Pace
7:36 /mi
Segments
Time at Faster Pace
2:48:55
88% of race
Time at Steady Pace
23:35
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7017 | 6042 | 6042 | 5804 | 5164 | 5164 |
| 10K | 3.10 mi | 7006+11 | 6034+8 | 6034+8 | 7023 | 6058 | 6058 |
| 15K | 3.11 mi | 6548+458 | 5692+342 | 5692+342 | 5804 | 5164 | 5164 |
| 20K | 3.11 mi | 6523+25 | 5666+26 | 5666+26 | 6538 | 5689 | 5689 |
| Half(13.10 mi) | 0.67 mi | 6483+40 | 5641+25 | 5641+25 | 5892 | 5212 | 5212 |
| 25K | 2.43 mi | 6291+192 | 5500+141 | 5500+141 | 5645 | 4988 | 4988 |
| 30K | 3.11 mi | 5997+294 | 5250+250 | 5250+250 | 5208 | 4594 | 4594 |
| 35K | 3.11 mi | 5737+260 | 5031+219 | 5031+219 | 4974 | 4291 | 4291 |
| 40K | 3.10 mi | 5417+320 | 4738+293 | 4738+293 | 4937 | 4134 | 4134 |
| Finish(26.22 mi) | 1.37 mi | 5338+79 | 4661+77 | 4661+77 | 4900 | 4049 | 4049 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5804
Males
5164
M40-44
5164
5K→10K
3.1 - 6.2 mi
Overall
7023
Males
6058
M40-44
6058
10K→15K
6.2 - 9.3 mi
Overall
5804
Males
5164
M40-44
5164
15K→20K
9.3 - 12.4 mi
Overall
6538
Males
5689
M40-44
5689
20K→Half
12.4 - 13.1 mi
Overall
5892
Males
5212
M40-44
5212
Half→25K
13.1 - 15.5 mi
Overall
5645
Males
4988
M40-44
4988
25K→30K
15.5 - 18.6 mi
Overall
5208
Males
4594
M40-44
4594
30K→35K
18.6 - 21.8 mi
Overall
4974
Males
4291
M40-44
4291
35K→40K
21.8 - 24.9 mi
Overall
4937
Males
4134
M40-44
4134
40K→Finish
24.9 - 26.2 mi
Overall
4900
Males
4049
M40-44
4049
Passing Analysis
No position changes recorded for this athlete.
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