Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:42 | 7:38 | 3.11 mi | 23:42 | 7:38 | - | |
10K | 47:40 | 7:41 | 3.10 mi | 23:58 | 7:43 | +0:05 | |
15K | 1:12:19 | 7:46 | 3.11 mi | 24:39 | 7:57 | +0:14 | |
20K | 1:36:11 | 7:45 | 3.11 mi | 23:52 | 7:41 | -0:16 | |
Half(13.10 mi) | 1:41:26 | 7:45 | 0.67 mi | 5:15 | 7:50 | +0:09 | |
25K | 2:00:37 | 7:46 | 2.43 mi | 19:11 | 7:53 | +0:03 | |
30K | 2:26:49 | 7:53 | 3.11 mi | 26:12 | 8:26 | +0:33 | |
35K | 2:57:17 | 8:10 | 3.11 mi | 30:28 | 9:49 | +1:23 | |
40K | 3:27:38 | 8:22 | 3.10 mi | 30:21 | 9:47 | -0:02 | |
Finish(26.22 mi) | 3:40:55 | 8:26 | 1.37 mi | 13:17 | 9:45 | -0:02 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
8:26 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:00:37
55% of race
Time at Slower Pace
1:40:18
45% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10070 | 8124 | 8124 | 10323 | 8281 | 8281 |
| 10K | 3.10 mi | 10036+34 | 8117+7 | 8117+7 | 10049 | 8111 | 8111 |
| 15K | 3.11 mi | 10131-95 | 8154-37 | 8154-37 | 10323 | 8281 | 8281 |
| 20K | 3.11 mi | 9972+159 | 8044+110 | 8044+110 | 9788 | 7939 | 7939 |
| Half(13.10 mi) | 0.67 mi | 9908+64 | 8000+44 | 8000+44 | 9280 | 7595 | 7595 |
| 25K | 2.43 mi | 9877+31 | 7956+44 | 7956+44 | 10155 | 8073 | 8073 |
| 30K | 3.11 mi | 10227-350 | 8138-182 | 8138-182 | 12616 | 9621 | 9621 |
| 35K | 3.11 mi | 11935-1708 | 9195-1057 | 9195-1057 | 20458 | 14181 | 14181 |
| 40K | 3.10 mi | 12764-829 | 9629-434 | 9629-434 | 19247 | 12994 | 12994 |
| Finish(26.22 mi) | 1.37 mi | 13105-341 | 9789-160 | 9789-160 | 20861 | 13884 | 13884 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10323
Males
8281
M40-44
8281
5K→10K
3.1 - 6.2 mi
Overall
10049
Males
8111
M40-44
8111
10K→15K
6.2 - 9.3 mi
Overall
10323
Males
8281
M40-44
8281
15K→20K
9.3 - 12.4 mi
Overall
9788
Males
7939
M40-44
7939
20K→Half
12.4 - 13.1 mi
Overall
9280
Males
7595
M40-44
7595
Half→25K
13.1 - 15.5 mi
Overall
10155
Males
8073
M40-44
8073
25K→30K
15.5 - 18.6 mi
Overall
12616
Males
9621
M40-44
9621
30K→35K
18.6 - 21.8 mi
Overall
20458
Males
14181
M40-44
14181
35K→40K
21.8 - 24.9 mi
Overall
19247
Males
12994
M40-44
12994
40K→Finish
24.9 - 26.2 mi
Overall
20861
Males
13884
M40-44
13884
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support