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The Course
Half Splits
Hywel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:41 | 7:38 | 3.11 mi | 23:41 | 7:38 | - | |
10K | 48:05 | 7:45 | 3.10 mi | 24:24 | 7:52 | +0:14 | |
15K | 1:11:55 | 7:43 | 3.11 mi | 23:50 | 7:41 | -0:11 | |
20K | 1:35:34 | 7:42 | 3.11 mi | 23:39 | 7:37 | -0:04 | |
Half(13.10 mi) | 1:40:38 | 7:41 | 0.67 mi | 5:04 | 7:34 | -0:03 | |
25K | 1:58:52 | 7:40 | 2.43 mi | 18:14 | 7:30 | -0:04 | |
30K | 2:22:44 | 7:40 | 3.11 mi | 23:52 | 7:41 | +0:11 | |
35K | 2:47:14 | 7:42 | 3.11 mi | 24:30 | 7:54 | +0:13 | |
40K | 3:11:09 | 7:42 | 3.10 mi | 23:55 | 7:42 | -0:12 | |
Finish(26.22 mi) | 3:20:52 | 7:40 | 1.37 mi | 9:43 | 7:08 | -0:34 |
See the rest of Hywel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:40 /mi
Slowest Pace
7:54 /mi
Segments
Time at Faster Pace
2:31:58
76% of race
Time at Steady Pace
48:54
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10003 | 8074 | 8074 | 8365 | 6974 | 6974 |
| 10K | 3.10 mi | 10609-606 | 8481-407 | 8481-407 | 11253 | 8880 | 8880 |
| 15K | 3.11 mi | 9761+848 | 7916+565 | 7916+565 | 8365 | 6974 | 6974 |
| 20K | 3.11 mi | 9577+184 | 7791+125 | 7791+125 | 9204 | 7522 | 7522 |
| Half(13.10 mi) | 0.67 mi | 9436+141 | 7688+103 | 7688+103 | 7279 | 6205 | 6205 |
| 25K | 2.43 mi | 9020+416 | 7401+287 | 7401+287 | 7314 | 6174 | 6174 |
| 30K | 3.11 mi | 8556+464 | 7056+345 | 7056+345 | 7051 | 5902 | 5902 |
| 35K | 3.11 mi | 8156+400 | 6711+345 | 6711+345 | 6935 | 5631 | 5631 |
| 40K | 3.10 mi | 7587+569 | 6253+458 | 6253+458 | 5439 | 4454 | 4454 |
| Finish(26.22 mi) | 1.37 mi | 7243+344 | 5991+262 | 5991+262 | 3260 | 2856 | 2856 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8365
Males
6974
M18-39
6974
5K→10K
3.1 - 6.2 mi
Overall
11253
Males
8880
M18-39
8880
10K→15K
6.2 - 9.3 mi
Overall
8365
Males
6974
M18-39
6974
15K→20K
9.3 - 12.4 mi
Overall
9204
Males
7522
M18-39
7522
20K→Half
12.4 - 13.1 mi
Overall
7279
Males
6205
M18-39
6205
Half→25K
13.1 - 15.5 mi
Overall
7314
Males
6174
M18-39
6174
25K→30K
15.5 - 18.6 mi
Overall
7051
Males
5902
M18-39
5902
30K→35K
18.6 - 21.8 mi
Overall
6935
Males
5631
M18-39
5631
35K→40K
21.8 - 24.9 mi
Overall
5439
Males
4454
M18-39
4454
40K→Finish
24.9 - 26.2 mi
Overall
3260
Males
2856
M18-39
2856
Passing Analysis
No position changes recorded for this athlete.
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