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The Course
Half Splits
Sotiris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 56:39 | 9:08 | 3.10 mi | 28:33 | 9:12 | +0:09 | |
15K | 1:25:54 | 9:13 | 3.11 mi | 29:15 | 9:25 | +0:13 | |
20K | 1:54:44 | 9:14 | 3.11 mi | 28:50 | 9:17 | -0:08 | |
Half(13.10 mi) | 2:00:59 | 9:15 | 0.67 mi | 6:15 | 9:19 | +0:02 | |
25K | 2:23:57 | 9:16 | 2.43 mi | 22:58 | 9:26 | +0:07 | |
30K | 2:55:26 | 9:25 | 3.11 mi | 31:29 | 10:09 | +0:43 | |
35K | 3:30:48 | 9:42 | 3.11 mi | 35:22 | 11:24 | +1:15 | |
40K | 4:06:45 | 9:56 | 3.10 mi | 35:57 | 11:35 | +0:11 | |
Finish(26.22 mi) | 4:21:05 | 9:58 | 1.37 mi | 14:20 | 10:31 | -1:04 |
See the rest of Sotiris's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:58 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:57
55% of race
Time at Slower Pace
1:57:08
45% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27451 | 19538 | 19538 | 26786 | 19193 | 19193 |
| 10K | 3.10 mi | 27280+171 | 19454+84 | 19454+84 | 27288 | 19433 | 19433 |
| 15K | 3.11 mi | 27030+250 | 19318+136 | 19318+136 | 26786 | 19193 | 19193 |
| 20K | 3.11 mi | 26957+73 | 19261+57 | 19261+57 | 26984 | 19242 | 19242 |
| Half(13.10 mi) | 0.67 mi | 26741+216 | 19113+148 | 19113+148 | 24234 | 17446 | 17446 |
| 25K | 2.43 mi | 26224+517 | 18749+364 | 18749+364 | 24911 | 17724 | 17724 |
| 30K | 3.11 mi | 26154+70 | 18571+178 | 18571+178 | 26474 | 18255 | 18255 |
| 35K | 3.11 mi | 26800-646 | 18706-135 | 18706-135 | 30907 | 19948 | 19948 |
| 40K | 3.10 mi | 27363-563 | 18806-100 | 18806-100 | 32269 | 20197 | 20197 |
| Finish(26.22 mi) | 1.37 mi | 27234+129 | 18641+165 | 18641+165 | 27250 | 17514 | 17514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26786
Males
19193
M45-49
19193
5K→10K
3.1 - 6.2 mi
Overall
27288
Males
19433
M45-49
19433
10K→15K
6.2 - 9.3 mi
Overall
26786
Males
19193
M45-49
19193
15K→20K
9.3 - 12.4 mi
Overall
26984
Males
19242
M45-49
19242
20K→Half
12.4 - 13.1 mi
Overall
24234
Males
17446
M45-49
17446
Half→25K
13.1 - 15.5 mi
Overall
24911
Males
17724
M45-49
17724
25K→30K
15.5 - 18.6 mi
Overall
26474
Males
18255
M45-49
18255
30K→35K
18.6 - 21.8 mi
Overall
30907
Males
19948
M45-49
19948
35K→40K
21.8 - 24.9 mi
Overall
32269
Males
20197
M45-49
20197
40K→Finish
24.9 - 26.2 mi
Overall
27250
Males
17514
M45-49
17514
Passing Analysis
No position changes recorded for this athlete.
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