Dale Palmer

Bib: 41831 F AU

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 16%

Gender (Female)

#0 / 26115

Top 8%

Division (F18-39)

#0 / 14744

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:27/mi

23:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:43/mi

47:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:55/mi

1:11:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:54/mi

1:36:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:05/mi

1:41:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:00/mi

2:01:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:08/mi

2:26:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:26/mi

2:52:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:17/mi

3:18:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:53/mi

3:28:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:327:46 /mi⚡ faster

2nd Half

1:47:198:11 /mi+5.7%

Positive split — 5.7% slower in the second half

AI Race Performance Report

Dale's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:06	7:27	3.11 mi	23:06	7:27	-
10K	47:02	7:35	3.10 mi	23:56	7:43	+0:16
15K	1:11:37	7:42	3.11 mi	24:35	7:55	+0:12
20K	1:36:07	7:45	3.11 mi	24:30	7:54	-0:01
Half(13.10 mi)	1:41:32	7:46	0.67 mi	5:25	8:05	+0:11
25K	2:01:00	7:48	2.43 mi	19:28	8:00	-0:05
30K	2:26:14	7:51	3.11 mi	25:14	8:08	+0:08
35K	2:52:24	7:56	3.11 mi	26:10	8:26	+0:18
40K	3:18:07	7:59	3.10 mi	25:43	8:17	-0:09
Finish(26.22 mi)	3:28:51	7:59	1.37 mi	10:44	7:53	-0:24

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:58 /mi

Slowest Pace

8:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:58

75% of race

Time at Steady Pace

51:53

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	8483	1427	1427	10161	1979	1979
10K	3.10 mi	9199-716	1668-241	1668-241	9980	1915	1915
15K	3.11 mi	9512-313	1759-91	1759-91	10161	1979	1979
20K	3.11 mi	9919-407	1905-146	1905-146	11773	2494	2494
Half(13.10 mi)	0.67 mi	9996-77	1937-32	1937-32	11550	2430	2430
25K	2.43 mi	10061-65	1971-34	1971-34	11262	2420	2420
30K	3.11 mi	9975+86	1986-15	1986-15	10176	2151	2151
35K	3.11 mi	9883+92	2038-52	2038-52	10336	2439	2439
40K	3.10 mi	9559+324	2021+17	2021+17	8633	2084	2084
Finish(26.22 mi)	1.37 mi	9366+193	1982+39	1982+39	6810	1517	1517

1517

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing