Tracey Bond

Bib: 41769 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 23%
Gender (Female)
#0 / 26115
Top 13%
Masters (Masters Women)
#0 / 11371
Top 11%
Division (F50-54)
#0 / 2342
Top 10%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:56/mi
24:38
49125
10K· 6.21 mi
8:01/mi
49:30
5081
15K· 9.32 mi
8:24/mi
1:15:35
4451
20K· 12.43 mi
8:17/mi
1:41:17
6740
Half· 13.10 mi
8:36/mi
1:47:03
27
25K· 15.53 mi
8:35/mi
2:07:56
5063
30K· 18.64 mi
8:46/mi
2:35:08
6946
35K· 21.75 mi
8:57/mi
3:02:55
8788
40K· 24.85 mi
8:46/mi
3:30:08
5875
Finish· 26.22 mi
8:48/mi
3:42:07
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:47:038:11 /mi⚡ faster
2nd Half
1:55:048:47 /mi+7.5%
Positive split — 7.5% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:387:563.11 mi24:38
7:56
-
10K
49:307:583.10 mi24:52
8:01
+0:05
15K
1:15:358:073.11 mi26:05
8:24
+0:23
20K
1:41:178:093.11 mi25:42
8:17
-0:07
Half(13.10 mi)
1:47:038:110.67 mi5:46
8:36
+0:19
25K
2:07:568:152.43 mi20:53
8:35
-0:01
30K
2:35:088:203.11 mi27:12
8:46
+0:11
35K
3:02:558:253.11 mi27:47
8:57
+0:11
40K
3:30:088:283.10 mi27:13
8:46
-0:11
Finish(26.22 mi)
3:42:078:291.37 mi11:59
8:48
+0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

8:29 /mi

Slowest Pace

8:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:07:56

58% of race

Time at Steady Pace

1:34:11

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi13280298729871525836063606
10K3.10 mi13074+2062948+392948+391300329482948
15K3.11 mi13894-8203189-2413189-2411525836063606
20K3.11 mi14386-4923351-1623351-1621575738043804
Half(13.10 mi)0.67 mi14509-1233396-453396-451660441134113
25K2.43 mi14802-2933512-1163512-1161647341434143
30K3.11 mi14712+903553-413553-411522738943894
35K3.11 mi14321+3913527+263527+261392637823782
40K3.10 mi13671+6503454+733454+731181033253325
Finish(26.22 mi)1.37 mi13506+1653443+113443+111313739523952

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
131 ft55 ft
49ft125ft
117 ft

Overall

15258

Females

3606

F50-54

3606

5K→10K

3.1 - 6.2 mi

Top 22%
55 ft24 ft
50ft81ft
45 ft

Overall

13003

Females

2948

F50-54

2948

10K→15K

6.2 - 9.3 mi

Top 26%
24 ft18 ft
44ft51ft
17 ft

Overall

15258

Females

3606

F50-54

3606

15K→20K

9.3 - 12.4 mi

Top 26%
18 ft45 ft
67ft40ft
38 ft

Overall

15757

Females

3804

F50-54

3804

20K→Half

12.4 - 13.1 mi

Top 28%
45 ft26 ft
8ft27ft
20 ft

Overall

16604

Females

4113

F50-54

4113

Half→25K

13.1 - 15.5 mi

Top 28%
25 ft12 ft
50ft63ft
20 ft

Overall

16473

Females

4143

F50-54

4143

25K→30K

15.5 - 18.6 mi

Top 25%
12 ft35 ft
69ft46ft
28 ft

Overall

15227

Females

3894

F50-54

3894

30K→35K

18.6 - 21.8 mi

Top 23%
35 ft34 ft
87ft88ft
23 ft

Overall

13926

Females

3782

F50-54

3782

35K→40K

21.8 - 24.9 mi

Top 20%
34 ft17 ft
58ft75ft
31 ft

Overall

11810

Females

3325

F50-54

3325

40K→Finish

24.9 - 26.2 mi

Top 22%
17 ft13 ft
14ft18ft
13 ft

Overall

13137

Females

3952

F50-54

3952

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#13280
5K10K
322528+206
#13280 #13074
10K15K
91999-820
#13074 #13894
15K20K
622130-492
#13894 #14386
20KHalf
15431-123
#14386 #14509
Half25K
445152-293
#14509 #14802
25K30K
326416+90
#14802 #14712
30K35K
219610+391
#14712 #14321
35K40K
106756+650
#14321 #13671
40KFinish
79244+165
#13671 #13506
TOTALS
31922966-226
#13280 #13506

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing