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The Course
Half Splits
Lucinda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:14 | 8:27 | 3.11 mi | 26:14 | 8:27 | - | |
10K | 52:39 | 8:29 | 3.10 mi | 26:25 | 8:31 | +0:04 | |
15K | 1:19:40 | 8:33 | 3.11 mi | 27:01 | 8:42 | +0:11 | |
20K | 1:46:49 | 8:36 | 3.11 mi | 27:09 | 8:45 | +0:03 | |
Half(13.10 mi) | 1:52:45 | 8:37 | 0.67 mi | 5:56 | 8:51 | +0:06 | |
25K | 2:14:26 | 8:40 | 2.43 mi | 21:41 | 8:55 | +0:04 | |
30K | 2:42:02 | 8:42 | 3.11 mi | 27:36 | 8:54 | -0:01 | |
35K | 3:09:26 | 8:43 | 3.11 mi | 27:24 | 8:50 | -0:04 | |
40K | 3:36:57 | 8:44 | 3.10 mi | 27:31 | 8:52 | +0:02 | |
Finish(26.22 mi) | 3:48:51 | 8:45 | 1.37 mi | 11:54 | 8:44 | -0:08 |
See the rest of Lucinda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:44 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
2:59:34
78% of race
Time at Steady Pace
49:17
22% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19161 | 4897 | 4897 | 18068 | 4538 | 4538 |
| 10K | 3.10 mi | 18685+476 | 4775+122 | 4775+122 | 18393 | 4673 | 4673 |
| 15K | 3.11 mi | 18427+258 | 4688+87 | 4688+87 | 18068 | 4538 | 4538 |
| 20K | 3.11 mi | 18857-430 | 4837-149 | 4837-149 | 20434 | 5366 | 5366 |
| Half(13.10 mi) | 0.67 mi | 18842+15 | 4834+3 | 4834+3 | 18993 | 4913 | 4913 |
| 25K | 2.43 mi | 18892-50 | 4888-54 | 4888-54 | 19611 | 5237 | 5237 |
| 30K | 3.11 mi | 18241+651 | 4721+167 | 4721+167 | 16305 | 4277 | 4277 |
| 35K | 3.11 mi | 17142+1099 | 4492+229 | 4492+229 | 13044 | 3473 | 3473 |
| 40K | 3.10 mi | 16196+946 | 4312+180 | 4312+180 | 12445 | 3563 | 3563 |
| Finish(26.22 mi) | 1.37 mi | 15875+321 | 4257+55 | 4257+55 | 12664 | 3748 | 3748 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18068
Females
4538
F40-44
4538
5K→10K
3.1 - 6.2 mi
Overall
18393
Females
4673
F40-44
4673
10K→15K
6.2 - 9.3 mi
Overall
18068
Females
4538
F40-44
4538
15K→20K
9.3 - 12.4 mi
Overall
20434
Females
5366
F40-44
5366
20K→Half
12.4 - 13.1 mi
Overall
18993
Females
4913
F40-44
4913
Half→25K
13.1 - 15.5 mi
Overall
19611
Females
5237
F40-44
5237
25K→30K
15.5 - 18.6 mi
Overall
16305
Females
4277
F40-44
4277
30K→35K
18.6 - 21.8 mi
Overall
13044
Females
3473
F40-44
3473
35K→40K
21.8 - 24.9 mi
Overall
12445
Females
3563
F40-44
3563
40K→Finish
24.9 - 26.2 mi
Overall
12664
Females
3748
F40-44
3748
Passing Analysis
No position changes recorded for this athlete.
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