Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:55 | 7:42 | 3.11 mi | 23:55 | 7:42 | - | |
10K | 48:50 | 7:52 | 3.10 mi | 24:55 | 8:02 | +0:20 | |
15K | 1:14:10 | 7:58 | 3.11 mi | 25:20 | 8:10 | +0:08 | |
20K | 1:38:59 | 7:58 | 3.11 mi | 24:49 | 8:00 | -0:10 | |
Half(13.10 mi) | 1:44:33 | 7:59 | 0.67 mi | 5:34 | 8:18 | +0:18 | |
25K | 2:04:29 | 8:01 | 2.43 mi | 19:56 | 8:12 | -0:06 | |
30K | 2:30:30 | 8:05 | 3.11 mi | 26:01 | 8:23 | +0:11 | |
35K | 2:58:16 | 8:12 | 3.11 mi | 27:46 | 8:57 | +0:34 | |
40K | 3:24:55 | 8:15 | 3.10 mi | 26:39 | 8:35 | -0:22 | |
Finish(26.22 mi) | 3:36:46 | 8:17 | 1.37 mi | 11:51 | 8:42 | +0:07 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:16 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
2:30:30
69% of race
Time at Steady Pace
1:06:16
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10749 | 8586 | 8586 | 12637 | 9855 | 9855 |
| 10K | 3.10 mi | 11800-1051 | 9243-657 | 9243-657 | 13155 | 10138 | 10138 |
| 15K | 3.11 mi | 11989-189 | 9371-128 | 9371-128 | 12637 | 9855 | 9855 |
| 20K | 3.11 mi | 12177-188 | 9499-128 | 9499-128 | 12899 | 10019 | 10019 |
| Half(13.10 mi) | 0.67 mi | 12256-79 | 9558-59 | 9558-59 | 13645 | 10478 | 10478 |
| 25K | 2.43 mi | 12340-84 | 9596-38 | 9596-38 | 13038 | 10032 | 10032 |
| 30K | 3.11 mi | 12204+136 | 9466+130 | 9466+130 | 12138 | 9299 | 9299 |
| 35K | 3.11 mi | 12374-170 | 9491-25 | 9491-25 | 13868 | 10082 | 10082 |
| 40K | 3.10 mi | 11861+513 | 9037+454 | 9037+454 | 10527 | 7687 | 7687 |
| Finish(26.22 mi) | 1.37 mi | 11795+66 | 8950+87 | 8950+87 | 12331 | 8691 | 8691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12637
Males
9855
M18-39
9855
5K→10K
3.1 - 6.2 mi
Overall
13155
Males
10138
M18-39
10138
10K→15K
6.2 - 9.3 mi
Overall
12637
Males
9855
M18-39
9855
15K→20K
9.3 - 12.4 mi
Overall
12899
Males
10019
M18-39
10019
20K→Half
12.4 - 13.1 mi
Overall
13645
Males
10478
M18-39
10478
Half→25K
13.1 - 15.5 mi
Overall
13038
Males
10032
M18-39
10032
25K→30K
15.5 - 18.6 mi
Overall
12138
Males
9299
M18-39
9299
30K→35K
18.6 - 21.8 mi
Overall
13868
Males
10082
M18-39
10082
35K→40K
21.8 - 24.9 mi
Overall
10527
Males
7687
M18-39
7687
40K→Finish
24.9 - 26.2 mi
Overall
12331
Males
8691
M18-39
8691
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support