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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:25 | 3.11 mi | 26:07 | 8:25 | - | |
10K | 52:10 | 8:24 | 3.10 mi | 26:03 | 8:24 | -0:01 | |
15K | 1:17:38 | 8:20 | 3.11 mi | 25:28 | 8:12 | -0:12 | |
20K | 1:42:09 | 8:14 | 3.11 mi | 24:31 | 7:54 | -0:18 | |
Half(13.10 mi) | 1:47:40 | 8:14 | 0.67 mi | 5:31 | 8:14 | +0:20 | |
25K | 2:07:44 | 8:14 | 2.43 mi | 20:04 | 8:15 | +0:01 | |
30K | 2:32:48 | 8:12 | 3.11 mi | 25:04 | 8:05 | -0:10 | |
35K | 3:01:34 | 8:21 | 3.11 mi | 28:46 | 9:16 | +1:11 | |
40K | 3:32:36 | 8:34 | 3.10 mi | 31:02 | 10:00 | +0:44 | |
Finish(26.22 mi) | 3:48:00 | 8:43 | 1.37 mi | 15:24 | 11:18 | +1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:42 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:48
67% of race
Time at Slower Pace
1:15:12
33% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18698 | 13938 | 13938 | 13209 | 10253 | 10253 |
| 10K | 3.10 mi | 17854+844 | 13345+593 | 13345+593 | 17227 | 12937 | 12937 |
| 15K | 3.11 mi | 16253+1601 | 12286+1059 | 12286+1059 | 13209 | 10253 | 10253 |
| 20K | 3.11 mi | 15155+1098 | 11539+747 | 11539+747 | 11813 | 9301 | 9301 |
| Half(13.10 mi) | 0.67 mi | 15003+152 | 11432+107 | 11432+107 | 13012 | 10111 | 10111 |
| 25K | 2.43 mi | 14670+333 | 11184+248 | 11184+248 | 13555 | 10376 | 10376 |
| 30K | 3.11 mi | 13477+1193 | 10337+847 | 10337+847 | 9713 | 7701 | 7701 |
| 35K | 3.11 mi | 13757-280 | 10416-79 | 10416-79 | 16391 | 11691 | 11691 |
| 40K | 3.10 mi | 14547-790 | 10779-363 | 10779-363 | 20794 | 13905 | 13905 |
| Finish(26.22 mi) | 1.37 mi | 15566-1019 | 11406-627 | 11406-627 | 34110 | 21120 | 21120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13209
Males
10253
M18-39
10253
5K→10K
3.1 - 6.2 mi
Overall
17227
Males
12937
M18-39
12937
10K→15K
6.2 - 9.3 mi
Overall
13209
Males
10253
M18-39
10253
15K→20K
9.3 - 12.4 mi
Overall
11813
Males
9301
M18-39
9301
20K→Half
12.4 - 13.1 mi
Overall
13012
Males
10111
M18-39
10111
Half→25K
13.1 - 15.5 mi
Overall
13555
Males
10376
M18-39
10376
25K→30K
15.5 - 18.6 mi
Overall
9713
Males
7701
M18-39
7701
30K→35K
18.6 - 21.8 mi
Overall
16391
Males
11691
M18-39
11691
35K→40K
21.8 - 24.9 mi
Overall
20794
Males
13905
M18-39
13905
40K→Finish
24.9 - 26.2 mi
Overall
34110
Males
21120
M18-39
21120
Passing Analysis
No position changes recorded for this athlete.
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