Paul Ward

Bib: 41673 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 29%

Gender (Male)

#0 / 33594

Top 37%

Masters (Masters Men)

#0 / 16876

Top 34%

Division (M45-49)

#0 / 4167

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:39/mi

23:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:55/mi

48:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:14/mi

1:13:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:06/mi

1:38:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:11/mi

1:44:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:18/mi

2:04:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:51/mi

2:32:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:12/mi

3:03:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:55/mi

3:37:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:43/mi

3:52:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:44:287:59 /mi⚡ faster

2nd Half

2:07:489:45 /mi+22.3%

Positive split — 22.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:43	7:39	3.11 mi	23:43	7:39	-
10K	48:17	7:47	3.10 mi	24:34	7:55	+0:16
15K	1:13:50	7:56	3.11 mi	25:33	8:14	+0:19
20K	1:38:59	7:58	3.11 mi	25:09	8:06	-0:08
Half(13.10 mi)	1:44:28	7:59	0.67 mi	5:29	8:11	+0:05
25K	2:04:39	8:02	2.43 mi	20:11	8:18	+0:07
30K	2:32:07	8:10	3.11 mi	27:28	8:51	+0:33
35K	3:03:48	8:28	3.11 mi	31:41	10:12	+1:21
40K	3:37:40	8:46	3.10 mi	33:52	10:55	+0:43
Finish(26.22 mi)	3:52:16	8:52	1.37 mi	14:36	10:43	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:52 /mi

Slowest Pace

10:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:43

10% of race

Time at Steady Pace

2:08:24

55% of race

Time at Slower Pace

1:20:09

35% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10132	8171	8171	13514	10478	10478
10K	3.10 mi	10904-772	8679-508	8679-508	11854	9284	9284
15K	3.11 mi	11598-694	9120-441	9120-441	13514	10478	10478
20K	3.11 mi	12182-584	9504-384	9504-384	14095	10848	10848
Half(13.10 mi)	0.67 mi	12169+13	9491+13	9491+13	12546	9794	9794
25K	2.43 mi	12487-318	9702-211	9702-211	13989	10657	10657
30K	3.11 mi	13081-594	10061-359	10061-359	15921	11755	11755
35K	3.11 mi	14699-1618	11019-958	11019-958	23132	15756	15756
40K	3.10 mi	16496-1797	12068-1049	12068-1049	27212	17442	17442
Finish(26.22 mi)	1.37 mi	17111-615	12437-369	12437-369	28938	18400	18400

18400

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#10132
5K → 10K	20092-772	#10132 → #10904
10K → 15K	20062-694	#10904 → #11598
15K → 20K	20084-584	#11598 → #12182
20K → Half	4962+13	#12182 → #12169
Half → 25K	200156-318	#12169 → #12487
25K → 30K	792198-594	#12487 → #13081
30K → 35K	20089-1618	#13081 → #14699
35K → 40K	20089-1797	#14699 → #16496
40K → Finish	20047-615	#16496 → #17111
TOTALS	2241879-6979	#10132 → #17111

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing