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The Course
Half Splits
Bill's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:48 | 13:28 | 3.11 mi | 41:48 | 13:28 | - | |
10K | 1:27:34 | 14:06 | 3.10 mi | 45:46 | 14:44 | +1:16 | |
15K | 2:21:13 | 15:10 | 3.11 mi | 53:39 | 17:17 | +2:33 | |
20K | 3:16:55 | 15:51 | 3.11 mi | 55:42 | 17:56 | +0:39 | |
Half(13.10 mi) | 3:29:38 | 16:01 | 0.67 mi | 12:43 | 18:57 | +1:01 | |
25K | 4:25:17 | 17:05 | 2.43 mi | 55:39 | 22:51 | +3:54 | |
30K | 5:45:06 | 18:31 | 3.11 mi | 1:19:49 | 25:42 | +2:51 | |
35K | 7:01:35 | 19:24 | 3.11 mi | 1:16:29 | 24:38 | -1:04 | |
40K | 8:11:16 | 19:46 | 3.10 mi | 1:09:41 | 22:26 | -2:12 | |
Finish(26.22 mi) | 8:39:55 | 19:51 | 1.37 mi | 28:39 | 21:01 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:28 /mi
Average Pace
19:51 /mi
Slowest Pace
25:42 /mi
Segments
Time at Faster Pace
3:29:38
40% of race
Time at Steady Pace
2:33:59
30% of race
Time at Slower Pace
2:36:18
30% of race
Average Pace: 19:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M80+ | Seg. Overall | Seg. Males | Seg. M80+ |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57940 | 33145 | 33145 | 59258 | 33455 | 33455 |
| 10K | 3.10 mi | 58210-270 | 33202-57 | 33202-57 | 58296 | 33214 | 33214 |
| 15K | 3.11 mi | 58774-564 | 33339-137 | 33339-137 | 59258 | 33455 | 33455 |
| 20K | 3.11 mi | 58981-207 | 33396-57 | 33396-57 | 59190 | 33430 | 33430 |
| Half(13.10 mi) | 0.67 mi | 59042-61 | 33404-8 | 33404-8 | 59269 | 33416 | 33416 |
| 25K | 2.43 mi | 59321-279 | 33477-73 | 33477-73 | 59602 | 33535 | 33535 |
| 30K | 3.11 mi | 59591-270 | 33539-62 | 33539-62 | 59732 | 33571 | 33571 |
| 35K | 3.11 mi | 59641-50 | 33556-17 | 33556-17 | 59668 | 33542 | 33542 |
| 40K | 3.10 mi | 59647-6 | 33553+3 | 33553+3 | 59562 | 33499 | 33499 |
| Finish(26.22 mi) | 1.37 mi | 59639+8 | 33548+5 | 33548+5 | 59432 | 33445 | 33445 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59258
Males
33455
M80+
33455
5K→10K
3.1 - 6.2 mi
Overall
58296
Males
33214
M80+
33214
10K→15K
6.2 - 9.3 mi
Overall
59258
Males
33455
M80+
33455
15K→20K
9.3 - 12.4 mi
Overall
59190
Males
33430
M80+
33430
20K→Half
12.4 - 13.1 mi
Overall
59269
Males
33416
M80+
33416
Half→25K
13.1 - 15.5 mi
Overall
59602
Males
33535
M80+
33535
25K→30K
15.5 - 18.6 mi
Overall
59732
Males
33571
M80+
33571
30K→35K
18.6 - 21.8 mi
Overall
59668
Males
33542
M80+
33542
35K→40K
21.8 - 24.9 mi
Overall
59562
Males
33499
M80+
33499
40K→Finish
24.9 - 26.2 mi
Overall
59432
Males
33445
M80+
33445
Passing Analysis
No position changes recorded for this athlete.
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