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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 51:55 | 8:22 | 3.10 mi | 25:56 | 8:21 | -0:01 | |
15K | 1:18:46 | 8:28 | 3.11 mi | 26:51 | 8:39 | +0:18 | |
20K | 1:44:35 | 8:25 | 3.11 mi | 25:49 | 8:19 | -0:20 | |
Half(13.10 mi) | 1:50:23 | 8:26 | 0.67 mi | 5:48 | 8:39 | +0:20 | |
25K | 2:11:10 | 8:27 | 2.43 mi | 20:47 | 8:32 | -0:07 | |
30K | 2:38:29 | 8:31 | 3.11 mi | 27:19 | 8:48 | +0:16 | |
35K | 3:05:42 | 8:33 | 3.11 mi | 27:13 | 8:46 | -0:02 | |
40K | 3:33:10 | 8:35 | 3.10 mi | 27:28 | 8:51 | +0:05 | |
Finish(26.22 mi) | 3:45:36 | 8:37 | 1.37 mi | 12:26 | 9:07 | +0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:37 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
2:11:10
58% of race
Time at Steady Pace
1:34:26
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18219 | 13618 | 13618 | 17553 | 13163 | 13163 |
| 10K | 3.10 mi | 17418+801 | 13056+562 | 13056+562 | 16890 | 12714 | 12714 |
| 15K | 3.11 mi | 17465-47 | 13097-41 | 13097-41 | 17553 | 13163 | 13163 |
| 20K | 3.11 mi | 17039+426 | 12792+305 | 12792+305 | 16062 | 12135 | 12135 |
| Half(13.10 mi) | 0.67 mi | 17021+18 | 12777+15 | 12777+15 | 16920 | 12646 | 12646 |
| 25K | 2.43 mi | 16754+267 | 12565+212 | 12565+212 | 16029 | 12009 | 12009 |
| 30K | 3.11 mi | 16384+370 | 12258+307 | 12258+307 | 15534 | 11503 | 11503 |
| 35K | 3.11 mi | 15440+944 | 11516+742 | 11516+742 | 12620 | 9291 | 9291 |
| 40K | 3.10 mi | 14759+681 | 10919+597 | 10919+597 | 12325 | 8802 | 8802 |
| Finish(26.22 mi) | 1.37 mi | 14696+63 | 10841+78 | 10841+78 | 15915 | 10877 | 10877 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17553
Males
13163
M18-39
13163
5K→10K
3.1 - 6.2 mi
Overall
16890
Males
12714
M18-39
12714
10K→15K
6.2 - 9.3 mi
Overall
17553
Males
13163
M18-39
13163
15K→20K
9.3 - 12.4 mi
Overall
16062
Males
12135
M18-39
12135
20K→Half
12.4 - 13.1 mi
Overall
16920
Males
12646
M18-39
12646
Half→25K
13.1 - 15.5 mi
Overall
16029
Males
12009
M18-39
12009
25K→30K
15.5 - 18.6 mi
Overall
15534
Males
11503
M18-39
11503
30K→35K
18.6 - 21.8 mi
Overall
12620
Males
9291
M18-39
9291
35K→40K
21.8 - 24.9 mi
Overall
12325
Males
8802
M18-39
8802
40K→Finish
24.9 - 26.2 mi
Overall
15915
Males
10877
M18-39
10877
Passing Analysis
No position changes recorded for this athlete.
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