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The Course
Half Splits
Maria's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:10 | 3.11 mi | 28:27 | 9:10 | - | |
10K | 56:54 | 9:10 | 3.10 mi | 28:27 | 9:10 | 0:00 | |
15K | 1:28:23 | 9:29 | 3.11 mi | 31:29 | 10:09 | +0:59 | |
20K | 1:59:52 | 9:39 | 3.11 mi | 31:29 | 10:09 | 0:00 | |
Half(13.10 mi) | 2:06:40 | 9:41 | 0.67 mi | 6:48 | 10:09 | 0:00 | |
25K | 2:31:21 | 9:45 | 2.43 mi | 24:41 | 10:09 | 0:00 | |
30K | 3:02:50 | 9:49 | 3.11 mi | 31:29 | 10:09 | 0:00 | |
35K | 3:34:19 | 9:52 | 3.11 mi | 31:29 | 10:09 | 0:00 | |
40K | 4:09:59 | 10:04 | 3.10 mi | 35:40 | 11:29 | +1:20 | |
Finish(26.22 mi) | 4:24:12 | 10:06 | 1.37 mi | 14:13 | 10:26 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
10:05 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
56:54
22% of race
Time at Steady Pace
2:51:38
65% of race
Time at Slower Pace
35:40
13% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29144 | 8516 | 8516 | 34043 | 10556 | 10556 |
| 10K | 3.10 mi | 27887+1257 | 8051+465 | 8051+465 | 26841 | 7653 | 7653 |
| 15K | 3.11 mi | 30488-2601 | 9018-967 | 9018-967 | 34043 | 10556 | 10556 |
| 20K | 3.11 mi | 31564-1076 | 9486-468 | 9486-468 | 34751 | 11152 | 11152 |
| Half(13.10 mi) | 0.67 mi | 31524+40 | 9496-10 | 9496-10 | 31797 | 9924 | 9924 |
| 25K | 2.43 mi | 31162+362 | 9463+33 | 9463+33 | 30336 | 9484 | 9484 |
| 30K | 3.11 mi | 29912+1250 | 9085+378 | 9085+378 | 26494 | 8199 | 8199 |
| 35K | 3.11 mi | 28260+1652 | 8663+422 | 8663+422 | 22749 | 7186 | 7186 |
| 40K | 3.10 mi | 28528-268 | 8981-318 | 8981-318 | 31551 | 11691 | 11691 |
| Finish(26.22 mi) | 1.37 mi | 28320+208 | 8968+13 | 8968+13 | 26596 | 9411 | 9411 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34043
Females
10556
F45-49
10556
5K→10K
3.1 - 6.2 mi
Overall
26841
Females
7653
F45-49
7653
10K→15K
6.2 - 9.3 mi
Overall
34043
Females
10556
F45-49
10556
15K→20K
9.3 - 12.4 mi
Overall
34751
Females
11152
F45-49
11152
20K→Half
12.4 - 13.1 mi
Overall
31797
Females
9924
F45-49
9924
Half→25K
13.1 - 15.5 mi
Overall
30336
Females
9484
F45-49
9484
25K→30K
15.5 - 18.6 mi
Overall
26494
Females
8199
F45-49
8199
30K→35K
18.6 - 21.8 mi
Overall
22749
Females
7186
F45-49
7186
35K→40K
21.8 - 24.9 mi
Overall
31551
Females
11691
F45-49
11691
40K→Finish
24.9 - 26.2 mi
Overall
26596
Females
9411
F45-49
9411
Passing Analysis
No position changes recorded for this athlete.
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