Megan Coupland

Bib: 41636 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 10%

Gender (Female)

#0 / 26115

Top 3%

Division (F18-39)

#0 / 14744

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:29/mi

23:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:36/mi

46:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:39/mi

1:10:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:21/mi

1:33:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:26/mi

1:38:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:26/mi

1:56:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:34/mi

2:19:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:22/mi

2:42:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:30/mi

3:06:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:20/mi

3:16:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:197:31 /mi⚖️ balanced

2nd Half

1:37:417:27 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Megan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:12	7:29	3.11 mi	23:12	7:29	-
10K	46:46	7:32	3.10 mi	23:34	7:36	+0:07
15K	1:10:31	7:34	3.11 mi	23:45	7:39	+0:03
20K	1:33:20	7:31	3.11 mi	22:49	7:21	-0:18
Half(13.10 mi)	1:38:19	7:31	0.67 mi	4:59	7:26	+0:05
25K	1:56:23	7:30	2.43 mi	18:04	7:26	0:00
30K	2:19:53	7:31	3.11 mi	23:30	7:34	+0:08
35K	2:42:44	7:29	3.11 mi	22:51	7:22	-0:12
40K	3:06:01	7:30	3.10 mi	23:17	7:30	+0:08
Finish(26.22 mi)	3:16:00	7:29	1.37 mi	9:59	7:20	-0:10

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:29 /mi

Slowest Pace

7:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:16:00

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	8735	1505	1505	8180	1327	1327
10K	3.10 mi	8830-95	1540-35	1540-35	8988	1577	1577
15K	3.11 mi	8539+291	1449+91	1449+91	8180	1327	1327
20K	3.11 mi	8173+366	1330+119	1330+119	7282	1078	1078
Half(13.10 mi)	0.67 mi	8067+106	1302+28	1302+28	6539	862	862
25K	2.43 mi	7846+221	1237+65	1237+65	6879	1010	1010
30K	3.11 mi	7484+362	1159+78	1159+78	6365	940	940
35K	3.11 mi	6784+700	1016+143	1016+143	4428	513	513
40K	3.10 mi	6281+503	938+78	938+78	4539	681	681
Finish(26.22 mi)	1.37 mi	6076+205	903+35	903+35	4082	615	615

615

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing