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The Course
Half Splits
Dai's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:17 | 3.11 mi | 25:42 | 8:17 | - | |
10K | 51:15 | 8:15 | 3.10 mi | 25:33 | 8:14 | -0:03 | |
15K | 1:17:12 | 8:17 | 3.11 mi | 25:57 | 8:22 | +0:08 | |
20K | 1:42:33 | 8:16 | 3.11 mi | 25:21 | 8:10 | -0:12 | |
Half(13.10 mi) | 1:48:02 | 8:15 | 0.67 mi | 5:29 | 8:11 | +0:01 | |
25K | 2:08:25 | 8:16 | 2.43 mi | 20:23 | 8:23 | +0:12 | |
30K | 2:34:48 | 8:19 | 3.11 mi | 26:23 | 8:30 | +0:07 | |
35K | 3:00:51 | 8:19 | 3.11 mi | 26:03 | 8:24 | -0:06 | |
40K | 3:26:52 | 8:20 | 3.10 mi | 26:01 | 8:23 | -0:01 | |
Finish(26.22 mi) | 3:38:34 | 8:21 | 1.37 mi | 11:42 | 8:35 | +0:12 |
See the rest of Dai's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:21 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
3:26:52
95% of race
Time at Steady Pace
11:42
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17188 | 12917 | 12917 | 14828 | 11354 | 11354 |
| 10K | 3.10 mi | 16378+810 | 12360+557 | 12360+557 | 15643 | 11851 | 11851 |
| 15K | 3.11 mi | 15792+586 | 11959+401 | 11959+401 | 14828 | 11354 | 11354 |
| 20K | 3.11 mi | 15456+336 | 11743+216 | 11743+216 | 14663 | 11225 | 11225 |
| Half(13.10 mi) | 0.67 mi | 15290+166 | 11631+112 | 11631+112 | 12471 | 9719 | 9719 |
| 25K | 2.43 mi | 15089+201 | 11471+160 | 11471+160 | 14668 | 11103 | 11103 |
| 30K | 3.11 mi | 14508+581 | 11031+440 | 11031+440 | 13062 | 9911 | 9911 |
| 35K | 3.11 mi | 13432+1076 | 10199+832 | 10199+832 | 10066 | 7721 | 7721 |
| 40K | 3.10 mi | 12506+926 | 9453+746 | 9453+746 | 9251 | 6928 | 6928 |
| Finish(26.22 mi) | 1.37 mi | 12361+145 | 9323+130 | 9323+130 | 11537 | 8215 | 8215 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14828
Males
11354
M18-39
11354
5K→10K
3.1 - 6.2 mi
Overall
15643
Males
11851
M18-39
11851
10K→15K
6.2 - 9.3 mi
Overall
14828
Males
11354
M18-39
11354
15K→20K
9.3 - 12.4 mi
Overall
14663
Males
11225
M18-39
11225
20K→Half
12.4 - 13.1 mi
Overall
12471
Males
9719
M18-39
9719
Half→25K
13.1 - 15.5 mi
Overall
14668
Males
11103
M18-39
11103
25K→30K
15.5 - 18.6 mi
Overall
13062
Males
9911
M18-39
9911
30K→35K
18.6 - 21.8 mi
Overall
10066
Males
7721
M18-39
7721
35K→40K
21.8 - 24.9 mi
Overall
9251
Males
6928
M18-39
6928
40K→Finish
24.9 - 26.2 mi
Overall
11537
Males
8215
M18-39
8215
Passing Analysis
No position changes recorded for this athlete.
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