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The Course
Half Splits
Anastasiia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:25 | 3.11 mi | 29:13 | 9:25 | - | |
10K | 57:34 | 9:16 | 3.10 mi | 28:21 | 9:08 | -0:17 | |
15K | 1:27:12 | 9:22 | 3.11 mi | 29:38 | 9:33 | +0:25 | |
20K | 1:56:53 | 9:25 | 3.11 mi | 29:41 | 9:34 | +0:01 | |
Half(13.10 mi) | 2:03:25 | 9:26 | 0.67 mi | 6:32 | 9:45 | +0:11 | |
25K | 2:28:08 | 9:33 | 2.43 mi | 24:43 | 10:09 | +0:24 | |
30K | 3:00:49 | 9:42 | 3.11 mi | 32:41 | 10:32 | +0:23 | |
35K | 3:35:11 | 9:54 | 3.11 mi | 34:22 | 11:04 | +0:32 | |
40K | 4:08:04 | 9:59 | 3.10 mi | 32:53 | 10:36 | -0:28 | |
Finish(26.22 mi) | 4:21:02 | 9:58 | 1.37 mi | 12:58 | 9:31 | -1:05 |
See the rest of Anastasiia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:58 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
57:34
22% of race
Time at Steady Pace
1:18:49
30% of race
Time at Slower Pace
2:04:39
48% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32225 | 9700 | 9700 | 28331 | 8157 | 8157 |
| 10K | 3.10 mi | 29496+2729 | 8656+1044 | 8656+1044 | 26365 | 7479 | 7479 |
| 15K | 3.11 mi | 28966+530 | 8417+239 | 8417+239 | 28331 | 8157 | 8157 |
| 20K | 3.11 mi | 29132-166 | 8516-99 | 8516-99 | 29571 | 8751 | 8751 |
| Half(13.10 mi) | 0.67 mi | 29037+95 | 8500+16 | 8500+16 | 28323 | 8364 | 8364 |
| 25K | 2.43 mi | 29188-151 | 8640-140 | 8640-140 | 30486 | 9537 | 9537 |
| 30K | 3.11 mi | 28883+305 | 8664-24 | 8664-24 | 29283 | 9444 | 9444 |
| 35K | 3.11 mi | 28601+282 | 8790-126 | 8790-126 | 28792 | 9889 | 9889 |
| 40K | 3.10 mi | 27874+727 | 8716+74 | 8716+74 | 24918 | 8680 | 8680 |
| Finish(26.22 mi) | 1.37 mi | 27224+650 | 8554+162 | 8554+162 | 19099 | 6232 | 6232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28331
Females
8157
F18-39
8157
5K→10K
3.1 - 6.2 mi
Overall
26365
Females
7479
F18-39
7479
10K→15K
6.2 - 9.3 mi
Overall
28331
Females
8157
F18-39
8157
15K→20K
9.3 - 12.4 mi
Overall
29571
Females
8751
F18-39
8751
20K→Half
12.4 - 13.1 mi
Overall
28323
Females
8364
F18-39
8364
Half→25K
13.1 - 15.5 mi
Overall
30486
Females
9537
F18-39
9537
25K→30K
15.5 - 18.6 mi
Overall
29283
Females
9444
F18-39
9444
30K→35K
18.6 - 21.8 mi
Overall
28792
Females
9889
F18-39
9889
35K→40K
21.8 - 24.9 mi
Overall
24918
Females
8680
F18-39
8680
40K→Finish
24.9 - 26.2 mi
Overall
19099
Females
6232
F18-39
6232
Passing Analysis
No position changes recorded for this athlete.
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