Paul Kabesa

Bib: 41586 M FR

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:21/mi
25:55
49125
10K· 6.21 mi
8:31/mi
52:22
5081
15K· 9.32 mi
9:17/mi
1:21:12
4451
20K· 12.43 mi
9:25/mi
1:50:25
6740
Half· 13.10 mi
9:52/mi
1:57:02
27
25K· 15.53 mi
10:00/mi
2:21:23
5063
30K· 18.64 mi
10:48/mi
2:54:54
6946
35K· 21.75 mi
14:07/mi
3:38:45
8788
40K· 24.85 mi
11:19/mi
4:13:54
5875
Finish· 26.22 mi
13:28/mi
4:32:16
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:57:028:57 /mi⚡ faster
2nd Half
2:35:1411:50 /mi+32.6%
Positive split — 32.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:558:213.11 mi25:55
8:21
-
10K
52:228:263.10 mi26:27
8:31
+0:10
15K
1:21:128:433.11 mi28:50
9:17
+0:46
20K
1:50:258:543.11 mi29:13
9:25
+0:08
Half(13.10 mi)
1:57:028:570.67 mi6:37
9:52
+0:27
25K
2:21:239:072.43 mi24:21
10:00
+0:08
30K
2:54:549:233.11 mi33:31
10:48
+0:48
35K
3:38:4510:043.11 mi43:51
14:07
+3:19
40K
4:13:5410:133.10 mi35:09
11:19
-2:48
Finish(26.22 mi)
4:32:1610:241.37 mi18:22
13:28
+2:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

10:24 /mi

Slowest Pace

14:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:22

19% of race

Time at Steady Pace

2:02:32

45% of race

Time at Slower Pace

1:37:22

36% of race

Average Pace: 10:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi180101347913479250291808918089
10K3.10 mi18197-18713586-10713586-107185071377513775
15K3.11 mi20280-208314963-137714963-1377250291808918089
20K3.11 mi22212-193216220-125716220-1257282632003220032
Half(13.10 mi)0.67 mi22661-44916506-28616506-286293022051020510
25K2.43 mi24134-147317431-92517431-925293372027520275
30K3.11 mi25857-172318382-95118382-951312172082320823
35K3.11 mi30027-417020595-221320595-2213466562778427784
40K3.10 mi29902+12520309+28620309+286302541912319123
Finish(26.22 mi)1.37 mi31113-121120889-58020889-580488712864828648

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×10story building
+49ft-125ft

Overall

25029

Males

18089

M18-39

18089

5K→10K

3.1 - 6.2 mi

Top 31%
×4story building
+50ft-81ft

Overall

18507

Males

13775

M18-39

13775

10K→15K

6.2 - 9.3 mi

Top 42%
×1story
+44ft-51ft

Overall

25029

Males

18089

M18-39

18089

15K→20K

9.3 - 12.4 mi

Top 47%
×3story building
+67ft-40ft

Overall

28263

Males

20032

M18-39

20032

20K→Half

12.4 - 13.1 mi

Top 49%
×2story building
+8ft-27ft

Overall

29302

Males

20510

M18-39

20510

Half→25K

13.1 - 15.5 mi

Top 49%
×2story building
+50ft-63ft

Overall

29337

Males

20275

M18-39

20275

25K→30K

15.5 - 18.6 mi

Top 52%
×2story building
+69ft-46ft

Overall

31217

Males

20823

M18-39

20823

30K→35K

18.6 - 21.8 mi

Top 78%
×2story building
+87ft-88ft

Overall

46656

Males

27784

M18-39

27784

35K→40K

21.8 - 24.9 mi

Top 51%
×3story building
+58ft-75ft

Overall

30254

Males

19123

M18-39

19123

40K→Finish

24.9 - 26.2 mi

Top 82%
×1story
+14ft-18ft

Overall

48871

Males

28648

M18-39

28648

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#18010
5K10K
200200-187
#18010 #18197
10K15K
20044-2083
#18197 #20280
15K20K
20055-1932
#20280 #22212
20KHalf
20019-449
#22212 #22661
Half25K
200127-1473
#22661 #24134
25K30K
1925202-1723
#24134 #25857
30K35K
20055-4170
#25857 #30027
35K40K
200325*+125
#30027 #29902
40KFinish
20042-1211
#29902 #31113
TOTALS
35251069*-13103
#18010 #31113

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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