Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:25 | 8:31 | 3.11 mi | 26:25 | 8:31 | - | |
10K | 52:39 | 8:29 | 3.10 mi | 26:14 | 8:27 | -0:04 | |
15K | 1:19:45 | 8:34 | 3.11 mi | 27:06 | 8:44 | +0:17 | |
20K | 1:46:19 | 8:34 | 3.11 mi | 26:34 | 8:34 | -0:10 | |
Half(13.10 mi) | 1:52:16 | 8:35 | 0.67 mi | 5:57 | 8:52 | +0:18 | |
25K | 2:13:31 | 8:36 | 2.43 mi | 21:15 | 8:44 | -0:08 | |
30K | 2:41:07 | 8:39 | 3.11 mi | 27:36 | 8:54 | +0:10 | |
35K | 3:11:03 | 8:48 | 3.11 mi | 29:56 | 9:39 | +0:45 | |
40K | 3:41:25 | 8:55 | 3.10 mi | 30:22 | 9:47 | +0:08 | |
Finish(26.22 mi) | 3:53:51 | 8:56 | 1.37 mi | 12:26 | 9:07 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:56 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
2:53:33
74% of race
Time at Steady Pace
1:00:18
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19843 | 5127 | 5127 | 18334 | 4630 | 4630 |
| 10K | 3.10 mi | 18688+1155 | 4778+349 | 4778+349 | 17792 | 4461 | 4461 |
| 15K | 3.11 mi | 18537+151 | 4729+49 | 4729+49 | 18334 | 4630 | 4630 |
| 20K | 3.11 mi | 18409+128 | 4692+37 | 4692+37 | 18480 | 4705 | 4705 |
| Half(13.10 mi) | 0.67 mi | 18447-38 | 4703-11 | 4703-11 | 19289 | 5043 | 5043 |
| 25K | 2.43 mi | 18275+172 | 4675+28 | 4675+28 | 17832 | 4614 | 4614 |
| 30K | 3.11 mi | 17752+523 | 4569+106 | 4569+106 | 16321 | 4293 | 4293 |
| 35K | 3.11 mi | 17840-88 | 4706-137 | 4706-137 | 19353 | 5824 | 5824 |
| 40K | 3.10 mi | 17875-35 | 4874-168 | 4874-168 | 19295 | 6247 | 6247 |
| Finish(26.22 mi) | 1.37 mi | 17669+206 | 4862+12 | 4862+12 | 15959 | 5036 | 5036 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18334
Females
4630
F40-44
4630
5K→10K
3.1 - 6.2 mi
Overall
17792
Females
4461
F40-44
4461
10K→15K
6.2 - 9.3 mi
Overall
18334
Females
4630
F40-44
4630
15K→20K
9.3 - 12.4 mi
Overall
18480
Females
4705
F40-44
4705
20K→Half
12.4 - 13.1 mi
Overall
19289
Females
5043
F40-44
5043
Half→25K
13.1 - 15.5 mi
Overall
17832
Females
4614
F40-44
4614
25K→30K
15.5 - 18.6 mi
Overall
16321
Females
4293
F40-44
4293
30K→35K
18.6 - 21.8 mi
Overall
19353
Females
5824
F40-44
5824
35K→40K
21.8 - 24.9 mi
Overall
19295
Females
6247
F40-44
6247
40K→Finish
24.9 - 26.2 mi
Overall
15959
Females
5036
F40-44
5036
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19843 |
| 5K → 10K | 1031258+1155 | #19843 → #18688 |
| 10K → 15K | 244395+151 | #18688 → #18537 |
| 15K → 20K | 221349+128 | #18537 → #18409 |
| 20K → Half | 10163-38 | #18409 → #18447 |
| Half → 25K | 165337+172 | #18447 → #18275 |
| 25K → 30K | 133656+523 | #18275 → #17752 |
| 30K → 35K | 523435-88 | #17752 → #17840 |
| 35K → 40K | 479444-35 | #17840 → #17875 |
| 40K → Finish | 62268+206 | #17875 → #17669 |
| TOTALS | 20314205+2174 | #19843 → #17669 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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