Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:36 | 8:15 | 3.11 mi | 25:36 | 8:15 | - | |
10K | 51:23 | 8:17 | 3.10 mi | 25:47 | 8:18 | +0:03 | |
15K | 1:19:08 | 8:30 | 3.11 mi | 27:45 | 8:56 | +0:38 | |
20K | 1:48:20 | 8:44 | 3.11 mi | 29:12 | 9:24 | +0:28 | |
Half(13.10 mi) | 1:55:07 | 8:48 | 0.67 mi | 6:47 | 10:07 | +0:43 | |
25K | 2:22:21 | 9:10 | 2.43 mi | 27:14 | 11:11 | +1:04 | |
30K | 3:00:09 | 9:40 | 3.11 mi | 37:48 | 12:10 | +0:59 | |
35K | 3:47:38 | 10:29 | 3.11 mi | 47:29 | 15:18 | +3:08 | |
40K | 4:24:53 | 10:40 | 3.10 mi | 37:15 | 12:00 | -3:18 | |
Finish(26.22 mi) | 4:41:07 | 10:44 | 1.37 mi | 16:14 | 11:55 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
10:44 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
1:55:07
41% of race
Time at Steady Pace
1:58:31
42% of race
Time at Slower Pace
47:29
17% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16859 | 12699 | 12699 | 20633 | 15239 | 15239 |
| 10K | 3.10 mi | 16619+240 | 12535+164 | 12535+164 | 16443 | 12398 | 12398 |
| 15K | 3.11 mi | 17828-1209 | 13331-796 | 13331-796 | 20633 | 15239 | 15239 |
| 20K | 3.11 mi | 20255-2427 | 14956-1625 | 14956-1625 | 28202 | 19997 | 19997 |
| Half(13.10 mi) | 0.67 mi | 20884-629 | 15365-409 | 15365-409 | 31434 | 21670 | 21670 |
| 25K | 2.43 mi | 24946-4062 | 17937-2572 | 17937-2572 | 38121 | 24769 | 24769 |
| 30K | 3.11 mi | 28543-3597 | 19980-2043 | 19980-2043 | 39962 | 25194 | 25194 |
| 35K | 3.11 mi | 33742-5199 | 22629-2649 | 22629-2649 | 51591 | 30042 | 30042 |
| 40K | 3.10 mi | 33889-147 | 22483+146 | 22483+146 | 35402 | 21813 | 21813 |
| Finish(26.22 mi) | 1.37 mi | 34091-202 | 22542-59 | 22542-59 | 38953 | 23743 | 23743 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20633
Males
15239
M50-54
15239
5K→10K
3.1 - 6.2 mi
Overall
16443
Males
12398
M50-54
12398
10K→15K
6.2 - 9.3 mi
Overall
20633
Males
15239
M50-54
15239
15K→20K
9.3 - 12.4 mi
Overall
28202
Males
19997
M50-54
19997
20K→Half
12.4 - 13.1 mi
Overall
31434
Males
21670
M50-54
21670
Half→25K
13.1 - 15.5 mi
Overall
38121
Males
24769
M50-54
24769
25K→30K
15.5 - 18.6 mi
Overall
39962
Males
25194
M50-54
25194
30K→35K
18.6 - 21.8 mi
Overall
51591
Males
30042
M50-54
30042
35K→40K
21.8 - 24.9 mi
Overall
35402
Males
21813
M50-54
21813
40K→Finish
24.9 - 26.2 mi
Overall
38953
Males
23743
M50-54
23743
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16859 |
| 5K → 10K | 310550+240 | #16859 → #16619 |
| 10K → 15K | 127162-1209 | #16619 → #17828 |
| 15K → 20K | 245023-2427 | #17828 → #20255 |
| 20K → Half | 6345-629 | #20255 → #20884 |
| Half → 25K | 409331-4062 | #20884 → #24946 |
| 25K → 30K | 365962-3597 | #24946 → #28543 |
| 30K → 35K | 524041-5199 | #28543 → #33742 |
| 35K → 40K | 605458-147 | #33742 → #33889 |
| 40K → Finish | 328126-202 | #33889 → #34091 |
| TOTALS | 185901358-17232 | #16859 → #34091 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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