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The Course
Half Splits
Jamie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:50 | 8:19 | 3.11 mi | 25:50 | 8:19 | - | |
10K | 51:26 | 8:17 | 3.10 mi | 25:36 | 8:15 | -0:04 | |
15K | 1:16:46 | 8:15 | 3.11 mi | 25:20 | 8:10 | -0:05 | |
20K | 1:41:24 | 8:10 | 3.11 mi | 24:38 | 7:56 | -0:14 | |
Half(13.10 mi) | 1:46:51 | 8:10 | 0.67 mi | 5:27 | 8:08 | +0:12 | |
25K | 2:06:12 | 8:08 | 2.43 mi | 19:21 | 7:57 | -0:11 | |
30K | 2:31:12 | 8:07 | 3.11 mi | 25:00 | 8:03 | +0:06 | |
35K | 2:56:37 | 8:08 | 3.11 mi | 25:25 | 8:11 | +0:08 | |
40K | 3:22:48 | 8:10 | 3.10 mi | 26:11 | 8:26 | +0:15 | |
Finish(26.22 mi) | 3:34:23 | 8:11 | 1.37 mi | 11:35 | 8:30 | +0:04 |
See the rest of Jamie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:11 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
2:56:37
82% of race
Time at Steady Pace
37:46
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17723 | 4416 | 4416 | 12678 | 2783 | 2783 |
| 10K | 3.10 mi | 16702+1021 | 4089+327 | 4089+327 | 15849 | 3838 | 3838 |
| 15K | 3.11 mi | 15324+1378 | 3664+425 | 3664+425 | 12678 | 2783 | 2783 |
| 20K | 3.11 mi | 14510+814 | 3391+273 | 3391+273 | 12260 | 2653 | 2653 |
| Half(13.10 mi) | 0.67 mi | 14330+180 | 3328+63 | 3328+63 | 12108 | 2633 | 2633 |
| 25K | 2.43 mi | 13589+741 | 3121+207 | 3121+207 | 10792 | 2282 | 2282 |
| 30K | 3.11 mi | 12599+990 | 2860+261 | 2860+261 | 9542 | 1959 | 1959 |
| 35K | 3.11 mi | 11662+937 | 2634+226 | 2634+226 | 8751 | 1884 | 1884 |
| 40K | 3.10 mi | 11171+491 | 2569+65 | 2569+65 | 9598 | 2459 | 2459 |
| Finish(26.22 mi) | 1.37 mi | 11051+120 | 2581-12 | 2581-12 | 10976 | 3063 | 3063 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12678
Females
2783
F45-49
2783
5K→10K
3.1 - 6.2 mi
Overall
15849
Females
3838
F45-49
3838
10K→15K
6.2 - 9.3 mi
Overall
12678
Females
2783
F45-49
2783
15K→20K
9.3 - 12.4 mi
Overall
12260
Females
2653
F45-49
2653
20K→Half
12.4 - 13.1 mi
Overall
12108
Females
2633
F45-49
2633
Half→25K
13.1 - 15.5 mi
Overall
10792
Females
2282
F45-49
2282
25K→30K
15.5 - 18.6 mi
Overall
9542
Females
1959
F45-49
1959
30K→35K
18.6 - 21.8 mi
Overall
8751
Females
1884
F45-49
1884
35K→40K
21.8 - 24.9 mi
Overall
9598
Females
2459
F45-49
2459
40K→Finish
24.9 - 26.2 mi
Overall
10976
Females
3063
F45-49
3063
Passing Analysis
No position changes recorded for this athlete.
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