Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:13 | 3.11 mi | 25:29 | 8:13 | - | |
10K | 51:13 | 8:15 | 3.10 mi | 25:44 | 8:17 | +0:04 | |
15K | 1:17:15 | 8:18 | 3.11 mi | 26:02 | 8:23 | +0:06 | |
20K | 1:43:29 | 8:20 | 3.11 mi | 26:14 | 8:27 | +0:04 | |
Half(13.10 mi) | 1:49:12 | 8:21 | 0.67 mi | 5:43 | 8:32 | +0:05 | |
25K | 2:10:23 | 8:24 | 2.43 mi | 21:11 | 8:42 | +0:10 | |
30K | 2:41:41 | 8:41 | 3.11 mi | 31:18 | 10:05 | +1:23 | |
35K | 3:12:35 | 8:52 | 3.11 mi | 30:54 | 9:57 | -0:08 | |
40K | 3:43:52 | 9:01 | 3.10 mi | 31:17 | 10:05 | +0:08 | |
Finish(26.22 mi) | 3:56:35 | 9:02 | 1.37 mi | 12:43 | 9:20 | -0:45 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:02 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
51:13
22% of race
Time at Steady Pace
1:19:10
33% of race
Time at Slower Pace
1:46:12
45% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16436 | 12416 | 12416 | 15084 | 11530 | 11530 |
| 10K | 3.10 mi | 16335+101 | 12334+82 | 12334+82 | 16268 | 12275 | 12275 |
| 15K | 3.11 mi | 15856+479 | 12000+334 | 12000+334 | 15084 | 11530 | 11530 |
| 20K | 3.11 mi | 16175-319 | 12221-221 | 12221-221 | 17434 | 13036 | 13036 |
| Half(13.10 mi) | 0.67 mi | 16128+47 | 12193+28 | 12193+28 | 15829 | 11954 | 11954 |
| 25K | 2.43 mi | 16259-131 | 12245-52 | 12245-52 | 17585 | 13059 | 13059 |
| 30K | 3.11 mi | 18058-1799 | 13375-1130 | 13375-1130 | 26045 | 18003 | 18003 |
| 35K | 3.11 mi | 18496-438 | 13537-162 | 13537-162 | 21440 | 14775 | 14775 |
| 40K | 3.10 mi | 18867-371 | 13606-69 | 13606-69 | 21377 | 14224 | 14224 |
| Finish(26.22 mi) | 1.37 mi | 18747+120 | 13469+137 | 13469+137 | 17604 | 11934 | 11934 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15084
Males
11530
M18-39
11530
5K→10K
3.1 - 6.2 mi
Overall
16268
Males
12275
M18-39
12275
10K→15K
6.2 - 9.3 mi
Overall
15084
Males
11530
M18-39
11530
15K→20K
9.3 - 12.4 mi
Overall
17434
Males
13036
M18-39
13036
20K→Half
12.4 - 13.1 mi
Overall
15829
Males
11954
M18-39
11954
Half→25K
13.1 - 15.5 mi
Overall
17585
Males
13059
M18-39
13059
25K→30K
15.5 - 18.6 mi
Overall
26045
Males
18003
M18-39
18003
30K→35K
18.6 - 21.8 mi
Overall
21440
Males
14775
M18-39
14775
35K→40K
21.8 - 24.9 mi
Overall
21377
Males
14224
M18-39
14224
40K→Finish
24.9 - 26.2 mi
Overall
17604
Males
11934
M18-39
11934
Passing Analysis
No position changes recorded for this athlete.
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