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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:34 | 3.11 mi | 26:34 | 8:34 | - | |
10K | 53:55 | 8:41 | 3.10 mi | 27:21 | 8:49 | +0:15 | |
15K | 1:22:24 | 8:51 | 3.11 mi | 28:29 | 9:11 | +0:22 | |
20K | 1:49:46 | 8:50 | 3.11 mi | 27:22 | 8:49 | -0:22 | |
Half(13.10 mi) | 1:55:53 | 8:51 | 0.67 mi | 6:07 | 9:07 | +0:18 | |
25K | 2:18:02 | 8:54 | 2.43 mi | 22:09 | 9:06 | -0:01 | |
30K | 2:47:10 | 8:59 | 3.11 mi | 29:08 | 9:23 | +0:17 | |
35K | 3:17:19 | 9:05 | 3.11 mi | 30:09 | 9:43 | +0:20 | |
40K | 3:47:00 | 9:08 | 3.10 mi | 29:41 | 9:34 | -0:09 | |
Finish(26.22 mi) | 3:59:30 | 9:09 | 1.37 mi | 12:30 | 9:10 | -0:24 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:08 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
2:59:40
75% of race
Time at Steady Pace
59:50
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20471 | 5366 | 5366 | 23409 | 6329 | 6329 |
| 10K | 3.10 mi | 21126-655 | 5589-223 | 5589-223 | 21923 | 5904 | 5904 |
| 15K | 3.11 mi | 21830-704 | 5812-223 | 5812-223 | 23409 | 6329 | 6329 |
| 20K | 3.11 mi | 21621+209 | 5751+61 | 5751+61 | 21288 | 5669 | 5669 |
| Half(13.10 mi) | 0.67 mi | 21598+23 | 5748+3 | 5748+3 | 21971 | 5977 | 5977 |
| 25K | 2.43 mi | 21411+187 | 5738+10 | 5738+10 | 21632 | 5976 | 5976 |
| 30K | 3.11 mi | 21156+255 | 5741-3 | 5741-3 | 20874 | 5936 | 5936 |
| 35K | 3.11 mi | 20758+398 | 5762-21 | 5762-21 | 19790 | 6007 | 6007 |
| 40K | 3.10 mi | 20278+480 | 5773-11 | 5773-11 | 17759 | 5661 | 5661 |
| Finish(26.22 mi) | 1.37 mi | 20080+198 | 5740+33 | 5740+33 | 16362 | 5194 | 5194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23409
Females
6329
F18-39
6329
5K→10K
3.1 - 6.2 mi
Overall
21923
Females
5904
F18-39
5904
10K→15K
6.2 - 9.3 mi
Overall
23409
Females
6329
F18-39
6329
15K→20K
9.3 - 12.4 mi
Overall
21288
Females
5669
F18-39
5669
20K→Half
12.4 - 13.1 mi
Overall
21971
Females
5977
F18-39
5977
Half→25K
13.1 - 15.5 mi
Overall
21632
Females
5976
F18-39
5976
25K→30K
15.5 - 18.6 mi
Overall
20874
Females
5936
F18-39
5936
30K→35K
18.6 - 21.8 mi
Overall
19790
Females
6007
F18-39
6007
35K→40K
21.8 - 24.9 mi
Overall
17759
Females
5661
F18-39
5661
40K→Finish
24.9 - 26.2 mi
Overall
16362
Females
5194
F18-39
5194
Passing Analysis
No position changes recorded for this athlete.
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