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The Course
Half Splits
Niovi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:38 | 9:13 | 3.11 mi | 28:38 | 9:13 | - | |
10K | 57:00 | 9:11 | 3.10 mi | 28:22 | 9:08 | -0:05 | |
15K | 1:25:41 | 9:12 | 3.11 mi | 28:41 | 9:14 | +0:06 | |
20K | 1:53:29 | 9:08 | 3.11 mi | 27:48 | 8:57 | -0:17 | |
Half(13.10 mi) | 1:59:38 | 9:09 | 0.67 mi | 6:09 | 9:10 | +0:13 | |
25K | 2:21:22 | 9:07 | 2.43 mi | 21:44 | 8:56 | -0:14 | |
30K | 2:49:33 | 9:06 | 3.11 mi | 28:11 | 9:05 | +0:09 | |
35K | 3:17:52 | 9:06 | 3.11 mi | 28:19 | 9:07 | +0:02 | |
40K | 3:46:09 | 9:06 | 3.10 mi | 28:17 | 9:07 | 0:00 | |
Finish(26.22 mi) | 3:58:26 | 9:07 | 1.37 mi | 12:17 | 9:01 | -0:06 |
See the rest of Niovi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:06 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
3:58:26
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29877 | 8780 | 8780 | 24338 | 6654 | 6654 |
| 10K | 3.10 mi | 28113+1764 | 8128+652 | 8128+652 | 26443 | 7496 | 7496 |
| 15K | 3.11 mi | 26708+1405 | 7573+555 | 7573+555 | 24338 | 6654 | 6654 |
| 20K | 3.11 mi | 25539+1169 | 7148+425 | 7148+425 | 22956 | 6226 | 6226 |
| Half(13.10 mi) | 0.67 mi | 25291+248 | 7065+83 | 7065+83 | 22568 | 6168 | 6168 |
| 25K | 2.43 mi | 24117+1174 | 6665+400 | 6665+400 | 19847 | 5333 | 5333 |
| 30K | 3.11 mi | 22597+1520 | 6251+414 | 6251+414 | 17946 | 4866 | 4866 |
| 35K | 3.11 mi | 21028+1569 | 5857+394 | 5857+394 | 15246 | 4274 | 4274 |
| 40K | 3.10 mi | 19868+1160 | 5624+233 | 5624+233 | 14347 | 4330 | 4330 |
| Finish(26.22 mi) | 1.37 mi | 19603+265 | 5578+46 | 5578+46 | 15035 | 4669 | 4669 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24338
Females
6654
F18-39
6654
5K→10K
3.1 - 6.2 mi
Overall
26443
Females
7496
F18-39
7496
10K→15K
6.2 - 9.3 mi
Overall
24338
Females
6654
F18-39
6654
15K→20K
9.3 - 12.4 mi
Overall
22956
Females
6226
F18-39
6226
20K→Half
12.4 - 13.1 mi
Overall
22568
Females
6168
F18-39
6168
Half→25K
13.1 - 15.5 mi
Overall
19847
Females
5333
F18-39
5333
25K→30K
15.5 - 18.6 mi
Overall
17946
Females
4866
F18-39
4866
30K→35K
18.6 - 21.8 mi
Overall
15246
Females
4274
F18-39
4274
35K→40K
21.8 - 24.9 mi
Overall
14347
Females
4330
F18-39
4330
40K→Finish
24.9 - 26.2 mi
Overall
15035
Females
4669
F18-39
4669
Passing Analysis
No position changes recorded for this athlete.
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