Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
10K | 59:04 | 9:31 | 3.10 mi | 30:24 | 9:48 | +0:34 | |
15K | 1:29:29 | 9:37 | 3.11 mi | 30:25 | 9:48 | 0:00 | |
20K | 2:01:02 | 9:45 | 3.11 mi | 31:33 | 10:10 | +0:22 | |
Half(13.10 mi) | 2:07:59 | 9:47 | 0.67 mi | 6:57 | 10:22 | +0:12 | |
25K | 2:34:15 | 9:56 | 2.43 mi | 26:16 | 10:48 | +0:26 | |
30K | 3:11:15 | 10:16 | 3.11 mi | 37:00 | 11:55 | +1:07 | |
35K | 3:50:57 | 10:38 | 3.11 mi | 39:42 | 12:47 | +0:52 | |
40K | 4:31:01 | 10:55 | 3.10 mi | 40:04 | 12:54 | +0:07 | |
Finish(26.22 mi) | 4:49:39 | 11:04 | 1.37 mi | 18:38 | 13:40 | +0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
11:03 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
1:29:29
31% of race
Time at Steady Pace
1:04:46
22% of race
Time at Slower Pace
2:15:24
47% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30044 | 21171 | 21171 | 30846 | 21642 | 21642 |
| 10K | 3.10 mi | 32416-2372 | 22574-1403 | 22574-1403 | 34367 | 23635 | 23635 |
| 15K | 3.11 mi | 31740+676 | 22180+394 | 22180+394 | 30846 | 21642 | 21642 |
| 20K | 3.11 mi | 32503-763 | 22547-367 | 22547-367 | 34934 | 23642 | 23642 |
| Half(13.10 mi) | 0.67 mi | 32546-43 | 22554-7 | 22554-7 | 33636 | 22812 | 22812 |
| 25K | 2.43 mi | 32945-399 | 22672-118 | 22672-118 | 35462 | 23476 | 23476 |
| 30K | 3.11 mi | 34003-1058 | 23054-382 | 23054-382 | 38481 | 24466 | 24466 |
| 35K | 3.11 mi | 35100-1097 | 23381-327 | 23381-327 | 39575 | 24375 | 24375 |
| 40K | 3.10 mi | 35991-891 | 23651-270 | 23651-270 | 41710 | 25131 | 25131 |
| Finish(26.22 mi) | 1.37 mi | 36847-856 | 24012-361 | 24012-361 | 49799 | 29087 | 29087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30846
Males
21642
M45-49
21642
5K→10K
3.1 - 6.2 mi
Overall
34367
Males
23635
M45-49
23635
10K→15K
6.2 - 9.3 mi
Overall
30846
Males
21642
M45-49
21642
15K→20K
9.3 - 12.4 mi
Overall
34934
Males
23642
M45-49
23642
20K→Half
12.4 - 13.1 mi
Overall
33636
Males
22812
M45-49
22812
Half→25K
13.1 - 15.5 mi
Overall
35462
Males
23476
M45-49
23476
25K→30K
15.5 - 18.6 mi
Overall
38481
Males
24466
M45-49
24466
30K→35K
18.6 - 21.8 mi
Overall
39575
Males
24375
M45-49
24375
35K→40K
21.8 - 24.9 mi
Overall
41710
Males
25131
M45-49
25131
40K→Finish
24.9 - 26.2 mi
Overall
49799
Males
29087
M45-49
29087
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30044 |
| 5K → 10K | 2539167-2372 | #30044 → #32416 |
| 10K → 15K | 209885+676 | #32416 → #31740 |
| 15K → 20K | 1017254-763 | #31740 → #32503 |
| 20K → Half | 145102-43 | #32503 → #32546 |
| Half → 25K | 734335-399 | #32546 → #32945 |
| 25K → 30K | 1349291-1058 | #32945 → #34003 |
| 30K → 35K | 1384287-1097 | #34003 → #35100 |
| 35K → 40K | 1115224-891 | #35100 → #35991 |
| 40K → Finish | 91054-856 | #35991 → #36847 |
| TOTALS | 94022599-6803 | #30044 → #36847 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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