Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Phil's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:01 | 7:25 | 3.11 mi | 23:01 | 7:25 | - | |
10K | 46:37 | 7:31 | 3.10 mi | 23:36 | 7:36 | +0:11 | |
15K | 1:10:36 | 7:35 | 3.11 mi | 23:59 | 7:44 | +0:08 | |
20K | 1:34:31 | 7:37 | 3.11 mi | 23:55 | 7:42 | -0:02 | |
Half(13.10 mi) | 1:39:48 | 7:38 | 0.67 mi | 5:17 | 7:53 | +0:11 | |
25K | 1:58:48 | 7:39 | 2.43 mi | 19:00 | 7:49 | -0:04 | |
30K | 2:23:35 | 7:43 | 3.11 mi | 24:47 | 7:59 | +0:10 | |
35K | 2:49:09 | 7:47 | 3.11 mi | 25:34 | 8:14 | +0:15 | |
40K | 3:14:20 | 7:50 | 3.10 mi | 25:11 | 8:07 | -0:07 | |
Finish(26.22 mi) | 3:25:33 | 7:51 | 1.37 mi | 11:13 | 8:14 | +0:07 |
See the rest of Phil's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
7:51 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
2:48:46
82% of race
Time at Steady Pace
36:47
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8270 | 6903 | 6903 | 8722 | 7223 | 7223 |
| 10K | 3.10 mi | 8607-337 | 7133-230 | 7133-230 | 9063 | 7451 | 7451 |
| 15K | 3.11 mi | 8590+17 | 7124+9 | 7124+9 | 8722 | 7223 | 7223 |
| 20K | 3.11 mi | 8895-305 | 7328-204 | 7328-204 | 9894 | 7995 | 7995 |
| Half(13.10 mi) | 0.67 mi | 8944-49 | 7362-34 | 7362-34 | 9589 | 7776 | 7776 |
| 25K | 2.43 mi | 8996-52 | 7387-25 | 7387-25 | 9513 | 7660 | 7660 |
| 30K | 3.11 mi | 8888+108 | 7285+102 | 7285+102 | 8912 | 7148 | 7148 |
| 35K | 3.11 mi | 8770+118 | 7138+147 | 7138+147 | 9056 | 7055 | 7055 |
| 40K | 3.10 mi | 8422+348 | 6811+327 | 6811+327 | 7622 | 5898 | 5898 |
| Finish(26.22 mi) | 1.37 mi | 8378+44 | 6732+79 | 6732+79 | 9057 | 6722 | 6722 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8722
Males
7223
M40-44
7223
5K→10K
3.1 - 6.2 mi
Overall
9063
Males
7451
M40-44
7451
10K→15K
6.2 - 9.3 mi
Overall
8722
Males
7223
M40-44
7223
15K→20K
9.3 - 12.4 mi
Overall
9894
Males
7995
M40-44
7995
20K→Half
12.4 - 13.1 mi
Overall
9589
Males
7776
M40-44
7776
Half→25K
13.1 - 15.5 mi
Overall
9513
Males
7660
M40-44
7660
25K→30K
15.5 - 18.6 mi
Overall
8912
Males
7148
M40-44
7148
30K→35K
18.6 - 21.8 mi
Overall
9056
Males
7055
M40-44
7055
35K→40K
21.8 - 24.9 mi
Overall
7622
Males
5898
M40-44
5898
40K→Finish
24.9 - 26.2 mi
Overall
9057
Males
6722
M40-44
6722
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support