Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:48 | 7:21 | 3.11 mi | 22:48 | 7:21 | - | |
10K | 45:55 | 7:24 | 3.10 mi | 23:07 | 7:27 | +0:06 | |
15K | 1:09:03 | 7:25 | 3.11 mi | 23:08 | 7:27 | 0:00 | |
20K | 1:31:29 | 7:22 | 3.11 mi | 22:26 | 7:14 | -0:13 | |
Half(13.10 mi) | 1:36:32 | 7:23 | 0.67 mi | 5:03 | 7:32 | +0:18 | |
25K | 1:54:21 | 7:22 | 2.43 mi | 17:49 | 7:19 | -0:13 | |
30K | 2:17:24 | 7:23 | 3.11 mi | 23:03 | 7:26 | +0:07 | |
35K | 2:40:24 | 7:23 | 3.11 mi | 23:00 | 7:25 | -0:01 | |
40K | 3:03:08 | 7:23 | 3.10 mi | 22:44 | 7:20 | -0:05 | |
Finish(26.22 mi) | 3:13:08 | 7:23 | 1.37 mi | 10:00 | 7:20 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
7:22 /mi
Slowest Pace
7:32 /mi
Segments
Time at Faster Pace
3:13:08
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7779 | 1198 | 1198 | 6895 | 948 | 948 |
| 10K | 3.10 mi | 7814-35 | 1209-11 | 1209-11 | 7905 | 1235 | 1235 |
| 15K | 3.11 mi | 7467+347 | 1108+101 | 1108+101 | 6895 | 948 | 948 |
| 20K | 3.11 mi | 7183+284 | 1027+81 | 1027+81 | 6471 | 820 | 820 |
| Half(13.10 mi) | 0.67 mi | 7167+16 | 1026+1 | 1026+1 | 7170 | 1029 | 1029 |
| 25K | 2.43 mi | 6956+211 | 977+49 | 977+49 | 6229 | 822 | 822 |
| 30K | 3.11 mi | 6616+340 | 913+64 | 913+64 | 5547 | 701 | 701 |
| 35K | 3.11 mi | 6147+469 | 820+93 | 820+93 | 4618 | 573 | 573 |
| 40K | 3.10 mi | 5615+532 | 737+83 | 737+83 | 3834 | 478 | 478 |
| Finish(26.22 mi) | 1.37 mi | 5463+152 | 715+22 | 715+22 | 4134 | 632 | 632 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6895
Females
948
F45-49
948
5K→10K
3.1 - 6.2 mi
Overall
7905
Females
1235
F45-49
1235
10K→15K
6.2 - 9.3 mi
Overall
6895
Females
948
F45-49
948
15K→20K
9.3 - 12.4 mi
Overall
6471
Females
820
F45-49
820
20K→Half
12.4 - 13.1 mi
Overall
7170
Females
1029
F45-49
1029
Half→25K
13.1 - 15.5 mi
Overall
6229
Females
822
F45-49
822
25K→30K
15.5 - 18.6 mi
Overall
5547
Females
701
F45-49
701
30K→35K
18.6 - 21.8 mi
Overall
4618
Females
573
F45-49
573
35K→40K
21.8 - 24.9 mi
Overall
3834
Females
478
F45-49
478
40K→Finish
24.9 - 26.2 mi
Overall
4134
Females
632
F45-49
632
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7779 |
| 5K → 10K | 204169-35 | #7779 → #7814 |
| 10K → 15K | 17364+347 | #7814 → #7467 |
| 15K → 20K | 9293+284 | #7467 → #7183 |
| 20K → Half | 2339+16 | #7183 → #7167 |
| Half → 25K | 21232+211 | #7167 → #6956 |
| 25K → 30K | 22362+340 | #6956 → #6616 |
| 30K → 35K | 11480+469 | #6616 → #6147 |
| 35K → 40K | 4536+532 | #6147 → #5615 |
| 40K → Finish | 14166+152 | #5615 → #5463 |
| TOTALS | 3252641+2316 | #7779 → #5463 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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