John Decesare
Bib: 41323 M GB
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:11 | 6:50 | 3.11 mi | 21:11 | 6:50 | - | |
10K | 42:34 | 6:52 | 3.10 mi | 21:23 | 6:53 | +0:03 | |
15K | 1:04:23 | 6:55 | 3.11 mi | 21:49 | 7:02 | +0:09 | |
20K | 1:25:36 | 6:54 | 3.11 mi | 21:13 | 6:50 | -0:12 | |
Half(13.10 mi) | 1:30:15 | 6:54 | 0.67 mi | 4:39 | 6:56 | +0:06 | |
25K | 1:46:49 | 6:53 | 2.43 mi | 16:34 | 6:49 | -0:07 | |
30K | 2:08:32 | 6:54 | 3.11 mi | 21:43 | 7:00 | +0:11 | |
35K | 2:31:51 | 6:59 | 3.11 mi | 23:19 | 7:31 | +0:31 | |
40K | 2:55:49 | 7:05 | 3.10 mi | 23:58 | 7:43 | +0:12 | |
Finish(26.22 mi) | 3:06:08 | 7:07 | 1.37 mi | 10:19 | 7:34 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
7:06 /mi
Slowest Pace
7:43 /mi
Segments
Time at Faster Pace
2:08:32
69% of race
Time at Steady Pace
57:36
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4709 | 4244 | 4244 | 4719 | 4300 | 4300 |
| 10K | 3.10 mi | 4750-41 | 4297-53 | 4297-53 | 4788 | 4352 | 4352 |
| 15K | 3.11 mi | 4723+27 | 4289+8 | 4289+8 | 4719 | 4300 | 4300 |
| 20K | 3.11 mi | 4647+76 | 4226+63 | 4226+63 | 4517 | 4135 | 4135 |
| Half(13.10 mi) | 0.67 mi | 4596+51 | 4183+43 | 4183+43 | 3947 | 3649 | 3649 |
| 25K | 2.43 mi | 4388+208 | 4003+180 | 4003+180 | 3623 | 3346 | 3346 |
| 30K | 3.11 mi | 4193+195 | 3837+166 | 3837+166 | 3706 | 3403 | 3403 |
| 35K | 3.11 mi | 4252-59 | 3863-26 | 3863-26 | 5020 | 4321 | 4321 |
| 40K | 3.10 mi | 4245+7 | 3817+46 | 3817+46 | 5502 | 4490 | 4490 |
| Finish(26.22 mi) | 1.37 mi | 4211+34 | 3776+41 | 3776+41 | 5113 | 4194 | 4194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4719
Males
4300
M55-59
4300
5K→10K
3.1 - 6.2 mi
Overall
4788
Males
4352
M55-59
4352
10K→15K
6.2 - 9.3 mi
Overall
4719
Males
4300
M55-59
4300
15K→20K
9.3 - 12.4 mi
Overall
4517
Males
4135
M55-59
4135
20K→Half
12.4 - 13.1 mi
Overall
3947
Males
3649
M55-59
3649
Half→25K
13.1 - 15.5 mi
Overall
3623
Males
3346
M55-59
3346
25K→30K
15.5 - 18.6 mi
Overall
3706
Males
3403
M55-59
3403
30K→35K
18.6 - 21.8 mi
Overall
5020
Males
4321
M55-59
4321
35K→40K
21.8 - 24.9 mi
Overall
5502
Males
4490
M55-59
4490
40K→Finish
24.9 - 26.2 mi
Overall
5113
Males
4194
M55-59
4194
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4709 |
| 5K → 10K | 174133-41 | #4709 → #4750 |
| 10K → 15K | 99126+27 | #4750 → #4723 |
| 15K → 20K | 65141+76 | #4723 → #4647 |
| 20K → Half | 1061+51 | #4647 → #4596 |
| Half → 25K | 8216*+208 | #4596 → #4388 |
| 25K → 30K | 34229+195 | #4388 → #4193 |
| 30K → 35K | 194135-59 | #4193 → #4252 |
| 35K → 40K | 157164+7 | #4252 → #4245 |
| 40K → Finish | 3569+34 | #4245 → #4211 |
| TOTALS | 7761274*+498 | #4709 → #4211 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
