Mark Poolman

Bib: 41307 M GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Masters (Masters Men)

#0 / 16876

Top 6%

Division (M45-49)

#0 / 4167

Top 7%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:44/mi

20:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:44/mi

41:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:49/mi

1:02:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:37/mi

1:23:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:43/mi

1:27:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:41/mi

1:44:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:46/mi

2:05:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:55/mi

2:26:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:57/mi

2:48:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:03/mi

2:57:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

1:27:586:43 /mi⚡ faster

2nd Half

1:29:546:52 /mi+2.2%

Positive split — 2.2% slower in the second half

Is this your race?

Unlock your AI Race Performance Report

Your Race Story, performance analysis & focus areas — built from your data, free when you claim.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:53	6:44	3.11 mi	20:53	6:44	-
10K	41:47	6:44	3.10 mi	20:54	6:44	0:00
15K	1:02:56	6:46	3.11 mi	21:09	6:49	+0:05
20K	1:23:28	6:43	3.11 mi	20:32	6:37	-0:12
Half(13.10 mi)	1:27:58	6:43	0.67 mi	4:30	6:43	+0:06
25K	1:44:13	6:43	2.43 mi	16:15	6:41	-0:02
30K	2:05:14	6:44	3.11 mi	21:01	6:46	+0:05
35K	2:26:43	6:45	3.11 mi	21:29	6:55	+0:09
40K	2:48:16	6:47	3.10 mi	21:33	6:57	+0:02
Finish(26.22 mi)	2:57:52	6:48	1.37 mi	9:36	7:03	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

6:47 /mi

Slowest Pace

7:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:43

82% of race

Time at Steady Pace

31:09

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3967	3618	3618	3153	2939	2939
10K	3.10 mi	3697+270	3404+214	3404+214	3522	3264	3264
15K	3.11 mi	3494+203	3232+172	3232+172	3153	2939	2939
20K	3.11 mi	3350+144	3110+122	3110+122	2942	2768	2768
Half(13.10 mi)	0.67 mi	3301+49	3071+39	3071+39	2640	2514	2514
25K	2.43 mi	3195+106	2983+88	2983+88	2831	2660	2660
30K	3.11 mi	3029+166	2834+149	2834+149	2535	2384	2384
35K	3.11 mi	2940+89	2744+90	2744+90	2777	2570	2570
40K	3.10 mi	2822+118	2625+119	2625+119	2511	2295	2295
Finish(26.22 mi)	1.37 mi	2798+24	2604+21	2604+21	2959	2613	2613

2613

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3967
5K → 10K	50320+270	#3967 → #3697
10K → 15K	10213+203	#3697 → #3494
15K → 20K	10154+144	#3494 → #3350
20K → Half	049+49	#3350 → #3301
Half → 25K	12118+106	#3301 → #3195
25K → 30K	22188+166	#3195 → #3029
30K → 35K	59148+89	#3029 → #2940
35K → 40K	57175+118	#2940 → #2822
40K → Finish	4468+24	#2822 → #2798
TOTALS	2641433+1169	#3967 → #2798

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing