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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 9:00 | 3.11 mi | 27:56 | 9:00 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 28:41 | 9:14 | +0:14 | |
15K | 1:27:09 | 9:21 | 3.11 mi | 30:32 | 9:50 | +0:36 | |
20K | 1:57:40 | 9:29 | 3.11 mi | 30:32 | 9:50 | 0:00 | |
Half(13.10 mi) | 2:04:35 | 9:31 | 0.67 mi | 6:55 | 10:19 | +0:29 | |
25K | 2:29:29 | 9:38 | 2.43 mi | 24:54 | 10:14 | -0:05 | |
30K | 3:03:51 | 9:52 | 3.11 mi | 34:22 | 11:04 | +0:50 | |
35K | 3:38:29 | 10:03 | 3.11 mi | 34:38 | 11:09 | +0:05 | |
40K | 4:12:39 | 10:10 | 3.10 mi | 34:10 | 11:00 | -0:09 | |
Finish(26.22 mi) | 4:27:26 | 10:13 | 1.37 mi | 14:47 | 10:51 | -0:09 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:12 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
1:57:40
44% of race
Time at Steady Pace
31:49
12% of race
Time at Slower Pace
1:57:57
44% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26664 | 7601 | 7601 | 31175 | 9305 | 9305 |
| 10K | 3.10 mi | 27220-556 | 7778-177 | 7778-177 | 28014 | 8073 | 8073 |
| 15K | 3.11 mi | 28883-1663 | 8398-620 | 8398-620 | 31175 | 9305 | 9305 |
| 20K | 3.11 mi | 29797-914 | 8773-375 | 8773-375 | 31945 | 9814 | 9814 |
| Half(13.10 mi) | 0.67 mi | 29963-166 | 8872-99 | 8872-99 | 33266 | 10600 | 10600 |
| 25K | 2.43 mi | 29991-28 | 8959-87 | 8959-87 | 31095 | 9803 | 9803 |
| 30K | 3.11 mi | 30368-377 | 9297-338 | 9297-338 | 33088 | 11239 | 11239 |
| 35K | 3.11 mi | 29913+455 | 9345-48 | 9345-48 | 29347 | 10174 | 10174 |
| 40K | 3.10 mi | 29471+442 | 9380-35 | 9380-35 | 27933 | 10067 | 10067 |
| Finish(26.22 mi) | 1.37 mi | 29427+44 | 9442-62 | 9442-62 | 30227 | 11112 | 11112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31175
Females
9305
F18-39
9305
5K→10K
3.1 - 6.2 mi
Overall
28014
Females
8073
F18-39
8073
10K→15K
6.2 - 9.3 mi
Overall
31175
Females
9305
F18-39
9305
15K→20K
9.3 - 12.4 mi
Overall
31945
Females
9814
F18-39
9814
20K→Half
12.4 - 13.1 mi
Overall
33266
Females
10600
F18-39
10600
Half→25K
13.1 - 15.5 mi
Overall
31095
Females
9803
F18-39
9803
25K→30K
15.5 - 18.6 mi
Overall
33088
Females
11239
F18-39
11239
30K→35K
18.6 - 21.8 mi
Overall
29347
Females
10174
F18-39
10174
35K→40K
21.8 - 24.9 mi
Overall
27933
Females
10067
F18-39
10067
40K→Finish
24.9 - 26.2 mi
Overall
30227
Females
11112
F18-39
11112
Passing Analysis
No position changes recorded for this athlete.
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