Iain Howard

Bib: 41247 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Division (M18-39)

#0 / 16712

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:53/mi

21:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:50/mi

42:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:54/mi

1:04:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:42/mi

1:24:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:47/mi

1:29:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:42/mi

1:45:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:49/mi

2:06:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:55/mi

2:28:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:50/mi

2:49:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:41/mi

2:58:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:29:196:50 /mi⚖️ balanced

2nd Half

1:29:156:49 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:23	6:53	3.11 mi	21:23	6:53	-
10K	42:36	6:52	3.10 mi	21:13	6:50	-0:03
15K	1:04:00	6:52	3.11 mi	21:24	6:54	+0:04
20K	1:24:46	6:50	3.11 mi	20:46	6:42	-0:12
Half(13.10 mi)	1:29:19	6:50	0.67 mi	4:33	6:47	+0:05
25K	1:45:38	6:49	2.43 mi	16:19	6:42	-0:05
30K	2:06:46	6:49	3.11 mi	21:08	6:49	+0:07
35K	2:28:15	6:50	3.11 mi	21:29	6:55	+0:06
40K	2:49:28	6:50	3.10 mi	21:13	6:50	-0:05
Finish(26.22 mi)	2:58:34	6:49	1.37 mi	9:06	6:41	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

6:49 /mi

Slowest Pace

6:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:34

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5148	4613	4613	3601	3337	3337
10K	3.10 mi	4774+374	4321+292	4321+292	4262	3898	3898
15K	3.11 mi	4385+389	3993+328	3993+328	3601	3337	3337
20K	3.11 mi	4081+304	3744+249	3744+249	3412	3179	3179
Half(13.10 mi)	0.67 mi	3992+89	3668+76	3668+76	3000	2833	2833
25K	2.43 mi	3766+226	3474+194	3474+194	2985	2795	2795
30K	3.11 mi	3509+257	3261+213	3261+213	2704	2533	2533
35K	3.11 mi	3325+184	3088+173	3088+173	2780	2573	2573
40K	3.10 mi	3095+230	2873+215	2873+215	2140	1970	1970
Finish(26.22 mi)	1.37 mi	2947+148	2737+136	2737+136	1739	1602	1602

1602

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5148
5K → 10K	28402*+374	#5148 → #4774
10K → 15K	7396*+389	#4774 → #4385
15K → 20K	11315*+304	#4385 → #4081
20K → Half	190+89	#4081 → #3992
Half → 25K	6232*+226	#3992 → #3766
25K → 30K	10267+257	#3766 → #3509
30K → 35K	41225*+184	#3509 → #3325
35K → 40K	19249*+230	#3325 → #3095
40K → Finish	6154+148	#3095 → #2947
TOTALS	1292330*+2201	#5148 → #2947

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing