James Lloyd-Thomas

Bib: 41241 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 9%
Gender (Male)
#0 / 33594
Top 14%
Division (M18-39)
#0 / 16712
Top 16%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:59/mi
21:41
49125
10K· 6.21 mi
7:03/mi
43:33
5081
15K· 9.32 mi
7:08/mi
1:05:42
4451
20K· 12.43 mi
6:55/mi
1:27:11
6740
Half· 13.10 mi
6:56/mi
1:31:50
27
25K· 15.53 mi
6:55/mi
1:48:39
5063
30K· 18.64 mi
7:14/mi
2:11:06
6946
35K· 21.75 mi
7:58/mi
2:35:49
8788
40K· 24.85 mi
8:19/mi
3:01:37
5875
Finish· 26.22 mi
8:18/mi
3:12:56
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:31:507:01 /mi⚡ faster
2nd Half
1:41:067:43 /mi+10.1%
Positive split — 10.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:416:593.11 mi21:41
6:59
-
10K
43:337:013.10 mi21:52
7:03
+0:04
15K
1:05:427:033.11 mi22:09
7:08
+0:05
20K
1:27:117:013.11 mi21:29
6:55
-0:13
Half(13.10 mi)
1:31:507:010.67 mi4:39
6:56
+0:01
25K
1:48:397:002.43 mi16:49
6:55
-0:01
30K
2:11:067:023.11 mi22:27
7:14
+0:19
35K
2:35:497:103.11 mi24:43
7:58
+0:44
40K
3:01:377:193.10 mi25:48
8:19
+0:21
Finish(26.22 mi)
3:12:567:221.37 mi11:19
8:18
-0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:22 /mi

Slowest Pace

8:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:06

68% of race

Time at Slower Pace

1:01:50

32% of race

Average Pace: 7:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi575151075107533747994799
10K3.10 mi5713+385080+275080+27570850865086
15K3.11 mi5568+1454973+1074973+107533747994799
20K3.11 mi5379+1894828+1454828+145496845054505
Half(13.10 mi)0.67 mi5290+894754+744754+74398636883688
25K2.43 mi5063+2274566+1884566+188432739563956
30K3.11 mi4930+1334446+1204446+120468842044204
35K3.11 mi5076-1464525-794525-79729458625862
40K3.10 mi5319-2434666-1414666-141879766396639
Finish(26.22 mi)1.37 mi5415-964717-514717-51952269906990

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×10story building
+49ft-125ft

Overall

5337

Males

4799

M18-39

4799

5K→10K

3.1 - 6.2 mi

Top 10%
×4story building
+50ft-81ft

Overall

5708

Males

5086

M18-39

5086

10K→15K

6.2 - 9.3 mi

Top 9%
×1story
+44ft-51ft

Overall

5337

Males

4799

M18-39

4799

15K→20K

9.3 - 12.4 mi

Top 8%
×3story building
+67ft-40ft

Overall

4968

Males

4505

M18-39

4505

20K→Half

12.4 - 13.1 mi

Top 7%
×2story building
+8ft-27ft

Overall

3986

Males

3688

M18-39

3688

Half→25K

13.1 - 15.5 mi

Top 7%
×2story building
+50ft-63ft

Overall

4327

Males

3956

M18-39

3956

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+69ft-46ft

Overall

4688

Males

4204

M18-39

4204

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+87ft-88ft

Overall

7294

Males

5862

M18-39

5862

35K→40K

21.8 - 24.9 mi

Top 15%
×3story building
+58ft-75ft

Overall

8797

Males

6639

M18-39

6639

40K→Finish

24.9 - 26.2 mi

Top 16%
×1story
+14ft-18ft

Overall

9522

Males

6990

M18-39

6990

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#5751
5K10K
139177+38
#5751 #5713
10K15K
31176+145
#5713 #5568
15K20K
12201+189
#5568 #5379
20KHalf
089+89
#5379 #5290
Half25K
5232+227
#5290 #5063
25K30K
53186+133
#5063 #4930
30K35K
258112-146
#4930 #5076
35K40K
34097-243
#5076 #5319
40KFinish
12933-96
#5319 #5415
TOTALS
9671303+336
#5751 #5415

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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