Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:17 | 7:11 | 3.11 mi | 22:17 | 7:11 | - | |
10K | 45:13 | 7:17 | 3.10 mi | 22:56 | 7:23 | +0:12 | |
15K | 1:08:46 | 7:23 | 3.11 mi | 23:33 | 7:35 | +0:12 | |
20K | 1:31:40 | 7:23 | 3.11 mi | 22:54 | 7:23 | -0:12 | |
Half(13.10 mi) | 1:36:45 | 7:24 | 0.67 mi | 5:05 | 7:35 | +0:12 | |
25K | 1:55:04 | 7:25 | 2.43 mi | 18:19 | 7:32 | -0:03 | |
30K | 2:18:53 | 7:28 | 3.11 mi | 23:49 | 7:40 | +0:08 | |
35K | 2:47:58 | 7:44 | 3.11 mi | 29:05 | 9:22 | +1:42 | |
40K | 3:15:53 | 7:53 | 3.10 mi | 27:55 | 9:00 | -0:22 | |
Finish(26.22 mi) | 3:27:25 | 7:55 | 1.37 mi | 11:32 | 8:28 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:55 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
22:17
11% of race
Time at Steady Pace
1:56:36
56% of race
Time at Slower Pace
1:08:32
33% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6742 | 5853 | 5853 | 7706 | 6511 | 6511 |
| 10K | 3.10 mi | 7109-367 | 6105-252 | 6105-252 | 7535 | 6405 | 6405 |
| 15K | 3.11 mi | 7269-160 | 6218-113 | 6218-113 | 7706 | 6511 | 6511 |
| 20K | 3.11 mi | 7288-19 | 6224-6 | 6224-6 | 7447 | 6318 | 6318 |
| Half(13.10 mi) | 0.67 mi | 7285+3 | 6223+1 | 6223+1 | 7482 | 6357 | 6357 |
| 25K | 2.43 mi | 7287-2 | 6203+20 | 6203+20 | 7540 | 6336 | 6336 |
| 30K | 3.11 mi | 7130+157 | 6057+146 | 6057+146 | 6978 | 5853 | 5853 |
| 35K | 3.11 mi | 8391-1261 | 6876-819 | 6876-819 | 17225 | 12206 | 12206 |
| 40K | 3.10 mi | 8872-481 | 7100-224 | 7100-224 | 13384 | 9426 | 9426 |
| Finish(26.22 mi) | 1.37 mi | 8905-33 | 7076+24 | 7076+24 | 10668 | 7712 | 7712 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7706
Males
6511
M45-49
6511
5K→10K
3.1 - 6.2 mi
Overall
7535
Males
6405
M45-49
6405
10K→15K
6.2 - 9.3 mi
Overall
7706
Males
6511
M45-49
6511
15K→20K
9.3 - 12.4 mi
Overall
7447
Males
6318
M45-49
6318
20K→Half
12.4 - 13.1 mi
Overall
7482
Males
6357
M45-49
6357
Half→25K
13.1 - 15.5 mi
Overall
7540
Males
6336
M45-49
6336
25K→30K
15.5 - 18.6 mi
Overall
6978
Males
5853
M45-49
5853
30K→35K
18.6 - 21.8 mi
Overall
17225
Males
12206
M45-49
12206
35K→40K
21.8 - 24.9 mi
Overall
13384
Males
9426
M45-49
9426
40K→Finish
24.9 - 26.2 mi
Overall
10668
Males
7712
M45-49
7712
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6742 |
| 5K → 10K | 20050-367 | #6742 → #7109 |
| 10K → 15K | 20070-160 | #7109 → #7269 |
| 15K → 20K | 11899-19 | #7269 → #7288 |
| 20K → Half | 2932+3 | #7288 → #7285 |
| Half → 25K | 119117-2 | #7285 → #7287 |
| 25K → 30K | 94251+157 | #7287 → #7130 |
| 30K → 35K | 20053-1261 | #7130 → #8391 |
| 35K → 40K | 200150-481 | #8391 → #8872 |
| 40K → Finish | 12390-33 | #8872 → #8905 |
| TOTALS | 1283912-2163 | #6742 → #8905 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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