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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:59 | 3.11 mi | 27:52 | 8:59 | - | |
10K | 55:59 | 9:01 | 3.10 mi | 28:07 | 9:03 | +0:04 | |
15K | 1:24:39 | 9:05 | 3.11 mi | 28:40 | 9:14 | +0:11 | |
20K | 1:53:25 | 9:08 | 3.11 mi | 28:46 | 9:16 | +0:02 | |
Half(13.10 mi) | 1:59:42 | 9:09 | 0.67 mi | 6:17 | 9:22 | +0:06 | |
25K | 2:22:21 | 9:10 | 2.43 mi | 22:39 | 9:18 | -0:04 | |
30K | 2:55:18 | 9:25 | 3.11 mi | 32:57 | 10:37 | +1:19 | |
35K | 3:36:47 | 9:59 | 3.11 mi | 41:29 | 13:22 | +2:45 | |
40K | 4:21:12 | 10:31 | 3.10 mi | 44:25 | 14:18 | +0:56 | |
Finish(26.22 mi) | 4:40:15 | 10:42 | 1.37 mi | 19:03 | 13:59 | -0:19 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:42 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:21
51% of race
Time at Slower Pace
2:17:54
49% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26317 | 18814 | 18814 | 24250 | 17598 | 17598 |
| 10K | 3.10 mi | 25672+645 | 18432+382 | 18432+382 | 25248 | 18153 | 18153 |
| 15K | 3.11 mi | 25047+625 | 18079+353 | 18079+353 | 24250 | 17598 | 17598 |
| 20K | 3.11 mi | 25449-402 | 18315-236 | 18315-236 | 26771 | 19114 | 19114 |
| Half(13.10 mi) | 0.67 mi | 25356+93 | 18239+76 | 18239+76 | 24793 | 17816 | 17816 |
| 25K | 2.43 mi | 24945+411 | 17936+303 | 17936+303 | 23811 | 17026 | 17026 |
| 30K | 3.11 mi | 26099-1154 | 18530-594 | 18530-594 | 29924 | 20143 | 20143 |
| 35K | 3.11 mi | 29257-3158 | 20167-1637 | 20167-1637 | 42731 | 25895 | 25895 |
| 40K | 3.10 mi | 32601-3344 | 21780-1613 | 21780-1613 | 49655 | 29017 | 29017 |
| Finish(26.22 mi) | 1.37 mi | 33807-1206 | 22373-593 | 22373-593 | 51105 | 29690 | 29690 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24250
Males
17598
M18-39
17598
5K→10K
3.1 - 6.2 mi
Overall
25248
Males
18153
M18-39
18153
10K→15K
6.2 - 9.3 mi
Overall
24250
Males
17598
M18-39
17598
15K→20K
9.3 - 12.4 mi
Overall
26771
Males
19114
M18-39
19114
20K→Half
12.4 - 13.1 mi
Overall
24793
Males
17816
M18-39
17816
Half→25K
13.1 - 15.5 mi
Overall
23811
Males
17026
M18-39
17026
25K→30K
15.5 - 18.6 mi
Overall
29924
Males
20143
M18-39
20143
30K→35K
18.6 - 21.8 mi
Overall
42731
Males
25895
M18-39
25895
35K→40K
21.8 - 24.9 mi
Overall
49655
Males
29017
M18-39
29017
40K→Finish
24.9 - 26.2 mi
Overall
51105
Males
29690
M18-39
29690
Passing Analysis
No position changes recorded for this athlete.
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